Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have monumental effects...
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Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have monumental effects...
Read moreIt’s the time of week when I give you a sneak peek on some quick and dirty fitness tips from Get-Fit...
Read moreClick here for the full written transcript of this podcast episode. A few months ago, I recorded a highly controversial...
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