September 10, 2022
My friend Joseph Anew is the mastermind behind one of my all-time favorite immersive VIP wellness experiences on the face of the planet: RUNGA, happening again this year, October 13th-15th (click here to join...
Tag Archives: plant-based nutrition
August 12, 2021
I'm fascinated with spiritual, medicinal, and little-known aspects of the plant kingdom... ...which is what I discussed in-depth on my recent podcast with Sajah Popham. Sajah is the author of the book Evolutionary Herbalism: Science, Spirituality, and...
July 16, 2019
The news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun Safety Tips”... “The Seven Best Summer Sunscreens”... “The Giant Orange Cancer Circle In The Sky”... OK, OK, I’m...
October 8, 2016
Click here for the full written transcript of this podcast episode. It's not often I read a book that is less than 100 pages long and I fold over and highlight nearly every page. But that...
February 17, 2016
Click here for the full written transcript of this podcast episode. February 17, 2016 Podcast: Sirtuin For Longevity (& Other Longevity Hacks), How Much Sleep Is Too Much, Hangovers From Running & More! Have a podcast...
January 21, 2015
Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables Bad For Blood Pressure, How To Get Rid Of Flat Feet, Is Miso Healthy, Hidden Carbs In...