primal

rewilding

132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our Ancestors (& Where Do Plants & Grains Vs. A Carnivore Or Ketogenic Diet Fit In)?

When it comes to diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies, not many folks know...

getfitguy_pod2-copy

When Does Biohacking Fitness Go Too Far: Part 1?

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Are Hunters The Fittest People In The World

Are Hunters The Fittest People In The World?

Click here for the full written transcript of this podcast episode. Is the ultimate functional blend of fitness the “hunter-athlete”?...