At NextHealth in LA, I recently gave a talk on 12 different ways to optimize your body and brain, and...
Read moreAt NextHealth in LA, I recently gave a talk on 12 different ways to optimize your body and brain, and...
Read moreIt’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy....
Read moreClick here for the full written transcript of this podcast episode. I'm going to detox my entire body and brain,...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
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