My buddy and my guest on today's podcast—Sal Di Stefano—has a long history of podcasting with me, including on episodes...
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Tag Archives: resistance training
Can You Build Muscle With Body Weight Only Exercises?
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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The Best Exercises For Your Body’s 7 Trouble Spots.
A while back over at Get-Fit Guy’s Quick & Dirty Tips I wrote a two-part series telling you how to...
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