sauna benefits

Dr. Cody Strodtman WP

A Potent NON-Drug Hack For Blood Pressure, Giant Beaver Attacks During Cold Therapy, A Simple Mineral *Trick* For Muscle & More With Dr. Cody Strodtman

What I Discuss with Dr. Cody Strodtman: His path to naturopathic medicine, fueled by his mother’s battle with cancer and...

Connie Zack WP

Does It Really Matter How HOT Your Sauna Gets, Should You Use Your Phone In A Sauna, What Kind of Sauna Ben Greenfield Uses & More With Connie Zack

Reading time: 5 min What I Discuss with Connie Zack: The emotional and financial stakes that led to Sunlighten’s creation,...

Ritesh Bawri's latest discoveries

A Conversation With One Of India’s Top Health Authors & Biohackers About Body Transformation, Air Pollution, The Magic of Ghee, Timed Meditation & Much More With Ritesh Bawri

On a recent three-week tour of India, I had the pleasure of meeting a host of individuals making a huge...

The Best Way To Measure Body Fat, Tricks To Increase Pain Tolerance During Workouts

316: The Best Way To Measure Body Fat, Tricks To Increase Pain Tolerance During Workouts, Colloidal Minerals & More!

Click here for the full written transcript of this podcast episode. May 6, 2015 Podcast: Exercising In The Heat vs....