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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
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Tag Archives: soreness

vibration plate

Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More!

October 3, 2020
BiohackingBodyFitnessFitnessPodcastPodcast-newRecoveryRecovery & Sleep

Listen on: Can those fancy vibration plates at your health club or gym really help you burn fat or lose...

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How To Use Enzymes For Exercise

February 7, 2017
Article-newArticlesBodyFitnessRecovery & SleepSupplements

It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy....

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