Ketosis
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Biohacking, Body, Diet & Nutrition, Fitness, Low Carb & Ketogenic Diet, Nutrition, Performance, Podcast, Podcast-new, Supplements

Everything You Need To Know About Ketones & Ketosis With Dr. Latt Mansor of H.V.M.N.

If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of the most research-backed companies in their field, they make one of the best supplemental ketones...

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LED treatment for COVID
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Body, Health & Wellness, Podcast, Podcast-new, Recovery & Sleep

How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A “Bliss” State & More With Vielight’s Lew Lim.

Have you ever seen me wearing a crazy, laser-light helmet on my head, with red-flashing nasal probes shoved into my nostrils, and thought... ..."What the heck is that, and why would someone ever choose such...

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peak brain institute
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Biohacking, Body, Brain, Health & Wellness, Performance, Podcast, Podcast-new

Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The “God Cap” For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.

Special Announcement: At the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy! Back in 2017, I visited the Peak Brain Institute in Los Angeles, CA for...

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Body, Health & Wellness, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery & Sleep, Self-Development

402: What’s Worse For The Planet – Vegetarianism or Carnivore?, How To Recover From A TBI Or Concussion Fast, The Minimal Effective Dose Of Exercise For Muscle & Much More!

Q&A Episode 402 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. News Flashes... It...

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Article-new, Articles, Biohacking, Body, Fitness, Recovery & Sleep

The Official 21 Day Cold Shower Challenge (& Your Chance To Raise Money For Healing Damaged Brains).

You know the feeling.   You step into a cold shower, try one of these "cold soaks" everybody seems to be talking about, or plunge into a cold river, lake or ocean and... ...you feel like you're...

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Body, Brain, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery & Sleep

Concussions: A Must-Listen Podcast If You Or A Loved One Have Ever Had A Head Injury.

Click here for the full written transcript of this podcast episode. One of the worst injuries of my life was a mountain bike crash when I was 13 years old. One moment I was bombing...

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