Tag Archives: weighted vests

Move Like An Athlete, Walk Like a Kangaroo & Use Cool Tools Like Weighted Vests, Compression Gear & Vibration Platforms To Transform Your Body, With Dr. Emily Splichal

July 3, 2025

Listen on: Reading time: 7 minutes What I Discuss with Dr. Emily Splichal: How much I continue to learn from...

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How To Make Yourself Physically & Mentally More Gritty, More Resilient, & Harder To Kill With Jeff Banman Of Brute Force.

February 5, 2022

Listen on: My guest on this podcast, Jeff Banman, is a recognized leader in the area of human performance and...

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