I’ve been immersed in the health, exercise, and fitness industry for over 20 years now, starting out with a fledgling...
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Tag Archives: weightlifting
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/8 – 8/14
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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This Year’s Top 100 Most Popular Tweets From Ben Greenfield: A Fitness, Nutrition & Anti-Aging Gold Mine
I admit. I'm a Twitter junkie. I'm constantly skewering my favorite and most useful fitness and nutrition articles, research and...
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The Resurgence Of The Kettlebell: How An Old-School Tool For Strongmen Became A Must-Have Piece Of Equipment For Athletes And The Average Person.
Walk into any gym in the country and the chances are good that you will see treadmills, elliptical machines, stationary...
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The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.
Listen on: Click here for the full written transcript of this podcast episode. Meet Jon Call, who calls himself “Jujimufu”,...
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