Podcast from:  https://bengreenfieldfitness.com/podcast/the-best-10-minute-a-day-workout/ [00:00] Introduction/Weekly Roundup/FourSigmatic [07:40] How John Developed an Osteogenic Loading Device [12:56] How the X3 Bar Came...

Podcast from:  https://bengreenfieldfitness.com/podcast/what-does-europe-know-about-medicine-cancer-that-americans-dont/ [00:00] Introduction/GetKion/Joovv Lights [06:17] About Robyn Openshaw [09:17] Why Robyn Spent 3.5 Years Globetrotting the Planet and...

Podcast from:  https://bengreenfieldfitness.com/podcast/how-to-be-well-with-dr-frank-lipman/ [00:00]Runga [03:22] Kion Coffee/Gainswave [06:58] About Dr. Frank Lipman [09:46] The Anti-Inflammatory Turmeric Oil that Frank Mentions...

Podcast from:  https://bengreenfieldfitness.com/podcast/longevity-testosterone-coffee-airplane-biohacking/ [00:00] Introduction [06:30] News Flashes: Fascinating Interview on Longevity [13:28] “Young Blood” into your Body? [18:50] Calorie...

Podcast from:  https://bengreenfieldfitness.com/podcast/does-alcohol-really-make-you-fat-which-alcohol-is-healthiest-hidden-ingredients-in-alcohol-much-more/ [00:00] Onnit/FourSigmatic [02:53] About Thomas DeLauer [09:37] How Does Alcohol Metabolize In The Body? [12:56] On Alcohol Dehydrogenase [19:55] On Gluten Digesting Enzymes...

Podcast from:  https://bengreenfieldfitness.com/podcast/unconventional-medicine-book-review-and-podcast-with-chris-kresser/ [00:00] Introduction [01:06] Blue Apron/PuraTHRIVE [04:47] About Chris Kresser [06:16] How Chris Got Parasite and Amoeba Infections...

Podcast from:  https://bengreenfieldfitness.com/podcast/how-to-make-the-healthiest-cup-of-coffee/ [00:00] Introduction/GainsWave/Organifi/GetKion [06:09] About Adel Moussa [08:45] Adel’s Daily Coffee Routine [10:05] How Coffee Causes Heartburn [12:45]...

Podcast from:  https://bengreenfieldfitness.com/podcast/what-is-the-purest-coffee-you-can-get/ [00:00] Introduction/ Zip Recruiter [06:28] About Andrew Salisbury [17:45] Misconceptions of Drinking Coffee [23:55] Benefits of Drinking Coffee [30:40] Andrew's Independent Lab Testing...

Podcast from:  https://bengreenfieldfitness.com/podcast/own-the-day-own-your-life-interview-with-aubrey-marcus/ [00:00] Introduction/Fisher Wallace/GetKion/Organifi [11:00] Aubrey’s Coconut Yogurt from Erewhon [14:00] The Recipe Aubrey Uses for the Special...

Podcast from:  https://bengreenfieldfitness.com/podcast/384-the-best-biohacks-for-joint-health-best-warm-ups-cool-downs-how-to-increase-your-body-symmetry-healing-nerve-damage-more/ [0:00:00] Introduction [0:04:10] News Flashes [0:26:42] Listener Q & A/Joint Health Biohacks [0:37:55] Increasing Body Symmetry [0:47:30] Best Warmups and...

Podcast from:  https://bengreenfieldfitness.com/podcast/the-john-schott-podcast/ [00:00] Introduction/GainsWave/GetKion/HealthIQ [06:07] About John Schott [09:35] John’s Walker and How He Uses It [12:00] Calcification as...

Podcast from:  https://bengreenfieldfitness.com/podcast/an-interview-with-shamangelic-healer-anahata-ananda/ [00:00] Introduction/Joovv Light [07:20] About Anahata Ananda [09:30] Sedona as a Center for Sound and Spiritual Healing...

Podcast from:  https://bengreenfieldfitness.com/podcast/biohacking-podcasts/the-real-research-on-wifi-health-cell-phones-dirty-electricity-more/ [00:45] Four Sigmatic/Kion [05:02] About Nicolas Pineault [09:24] What Factors Can Contribute to Increasing One’s Sensitivity to...

Podcast from:  https://bengreenfieldfitness.com/podcast/383-how-to-maximize-stem-cell-health-why-branched-chain-amino-acids-dont-work-how-to-get-a-better-score-on-a-vo2-max-test-much-more/ [00:00] Introduction [03:41] News Flashes: Vigorous, Cold-Water Swim [06:19] Best Heart Disease Risk Factor Markers [10:48] The...

Podcast from:  https://bengreenfieldfitness.com/podcast/what-are-the-best-supplements-for-altitude-performance/ [00:00] Introduction/Daily Burn/GetKion [05:12] About Craig Dinkel [07:25] What Ben Did When He Came Down With the...

Podcast from:  https://bengreenfieldfitness.com/podcast/glow-15-book-interview-on-cell-autophagy-with-naomi-whittel/ [00:00] Introduction [02:01] About Naomi Whittel [03:35] Daily Harvest/Blue Apron [11:54] What is Cellular Autophagy? [14:45] Naomi’s...

Podcast From:  https://bengreenfieldfitness.com/podcast/biohacking-podcasts/dna-repair-with-the-eng3-nanovi-device/ [00:00] Kion Serum/ Organifi Green Juice/ GainsWave [06:00] About Hans Eng [13:15] Loss of Protein & Disease [20:12] On DNA Repairing [38:50] Mind...