Episode # 177 from https://bengreenfieldfitness.com/2012/01/episode-177-how-to-eat-fruit-without-getting-fat/ Introduction:           In this episode, how to eat fruit without getting fat.  Also, returning to running,...

Podcast # 176 from https://bengreenfieldfitness.com/2011/12/the-shocking-truth-about-wheat/ Introduction:           In this podcast, the shocking truth about wheat with Dr. William Davis.  Also: fiber and...

Podcast #175 from https://bengreenfieldfitness.com/2011/12/eating-for-a-long-workout/ Introduction:           In this podcast, an interview with Steve Born from Hammer Nutrition. Plus live bacteria, alcohol...

Podcast #168 from https://bengreenfieldfitness.com/2011/10/stop-chronic-pain/ Introduction:           In this episode, how to stop chronic pain forever, are marathons bad for your heart, supporting...

Podcast #167 from https://bengreenfieldfitness.com/2011/10/why-fat-is-good/ Introduction:             In this episode, why fat is good, how to exhale when swimming, preventing cramps...

Podcast #166 from https://bengreenfieldfitness.com/2011/10/episode-166-how-to-get-rid-of-soreness-really-fast-and-much-more/ Introduction: In this podcast, how to get rid of soreness really fast, yawning during exercise, when...

Podcast #165 from https://bengreenfieldfitness.com/2011/09/episode-165-skinny-people-just-dont-get-it/ Introduction:  In this podcast, skinny people just don’t get it, when to use magnesium oil, how...

Podcast #164 from https://bengreenfieldfitness.com/2011/09/episode-164-fitness-nutrition-qa-grab-bag-part-2/ Introduction:           What to eat the day before a marathon, a strange clicking in the hip, what...

Podcast #163 from https://bengreenfieldfitness.com/2011/09/episode-163-fitness-nutrition-qa-grab-bag-part-1/ Introduction:  In this podcast, cross-fit diet for females, body pump, training with your spouse, how to...

Podcast #162 from https://bengreenfieldfitness.com/2011/09/episode-162-are-you-exercising-too-hard/ Introduction:  In this episode, are you training to0 hard, organizing your gear, intravenous vitamin therapy, polycystic...

Podcast #161 from https://bengreenfieldfitness.com/2011/08/episode-161-a-big-grab-bag-of-your-best-fitness-nutrition-questions/ Introduction:             In this podcast, staying safe during interval training, whole body vibration, electrical impedance testing,...

Podcast #160 from https://bengreenfieldfitness.com/2011/08/episode-160-how-to-stop-carbohydrate-cravings-in-their-tracks/ Introduction:             In this podcast, how to stop carb cravings, dizziness with carb restriction, is instant...