Episode #179 – Full Transcript

Podcast # 179 from https://bengreenfieldfitness.com/2012/01/episode-179-what-pharmaceutical-companies-dont-want-you-to-know-about-statins/ Introduction:     In this podcast, what pharmaceutical companies don’t want you to know about...

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Episode #178 – Full Transcript

Podcast # 178 from https://bengreenfieldfitness.com/2012/01/episode-178-why-sweet-potatoes-are-better-than-regular-potatoes/ Introduction: In this episode, why sweet potatoes are better than regular   potatoes, also personal trainer...

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Episode #177 – Full Transcript

Episode # 177 from https://bengreenfieldfitness.com/2012/01/episode-177-how-to-eat-fruit-without-getting-fat/ Introduction:           In this episode, how to eat fruit without getting fat.  Also, returning to running,...

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Episode #176 – Full Transcript

Podcast # 176 from https://bengreenfieldfitness.com/2011/12/the-shocking-truth-about-wheat/ Introduction:           In this podcast, the shocking truth about wheat with Dr. William Davis.  Also: fiber and...

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Episode #175 – Full Transcript

Podcast #175 from https://bengreenfieldfitness.com/2011/12/eating-for-a-long-workout/ Introduction:           In this podcast, an interview with Steve Born from Hammer Nutrition. Plus live bacteria, alcohol...

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Episode #171 – Full Transcript

Podcast #171 from: https://bengreenfieldfitness.com/2011/11/episode-171-living-beyond-organic-are-packaged-organic-foods-really-healthy-or-just-marketing-hype/ In this episode: The New BenGreenfieldFitness Podcast Host, Are Packed Organic Foods Really Healthy, Is An...

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Episode #170 – Full Transcript

Podcast #170 from https://bengreenfieldfitness.com/2011/11/episode-170-is-aerobic-training-bad-for-you-how-to-easily-measure-your-body-fat-with-laser-accuracy-and-much-more/ In this podcast, is aerobic training bad for you? How to measure body fat accurately? How...

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Episode #168 – Full Transcript

Podcast #168 from https://bengreenfieldfitness.com/2011/10/stop-chronic-pain/ Introduction:           In this episode, how to stop chronic pain forever, are marathons bad for your heart, supporting...

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Episode #167 – Full Transcript

Podcast #167 from https://bengreenfieldfitness.com/2011/10/why-fat-is-good/ Introduction:             In this episode, why fat is good, how to exhale when swimming, preventing cramps...

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Episode #166 – Full Transcript

Podcast #166 from https://bengreenfieldfitness.com/2011/10/episode-166-how-to-get-rid-of-soreness-really-fast-and-much-more/ Introduction: In this podcast, how to get rid of soreness really fast, yawning during exercise, when...

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Episode #165 – Full Transcript

Podcast #165 from https://bengreenfieldfitness.com/2011/09/episode-165-skinny-people-just-dont-get-it/ Introduction:  In this podcast, skinny people just don’t get it, when to use magnesium oil, how...

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Episode #164 – Full Transcript

Podcast #164 from https://bengreenfieldfitness.com/2011/09/episode-164-fitness-nutrition-qa-grab-bag-part-2/ Introduction:           What to eat the day before a marathon, a strange clicking in the hip, what...

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