Podcast #121 from https://bengreenfieldfitness.com/2010/11/episode-121-a-thanksgiving-nutrition-fitness-qa-thats-not-about-turkey/   Introduction: In this episode: TRX training, getting moody after workouts, weight loss plateaus, a drug...

Podcast # 120 from https://bengreenfieldfitness.com/2010/11/episode-120-everything-you-need-to-know-about-the-paleo-diet/ Introduction: In this podcast episode: Everything you need to know about the paleo diet, glucosamine...

Podcast # 119 from https://bengreenfieldfitness.com/2010/11/episode-119-part-ii-of-the-bionx-supermodel-interview/ Introduction: In this podcast: The Bionx Supermodel Interview Part II, the ketogenic cycle diet, Smartphone...

Podcast #118 from https://bengreenfieldfitness.com/2010/11/episode-118-how-do-navy-seals-jet-fighter-pilots-ironman-triathletes-get-that-extra-edge/ Introduction: In this podcast: How Do Navy Seals, Jet Fighter Pilots & Ironman Triathletes Get That...

Podcast #117 from https://bengreenfieldfitness.com/2010/10/episode-117-fitness-nutrition-qa-with-ben-greenfield/ Introduction: In this podcast episode: A lot of questions about fitness, nutrition and much more....

Podcast #116 from https://bengreenfieldfitness.com/2010/10/episode-116-how-to-lose-a-couple-hundred-pounds/#more-3460 Introduction: In this podcast: getting rid of a stubborn gut, combining strength with endurance training and...

Podcast #115 from https://bengreenfieldfitness.com/2010/10/episode-115-ben-greenfield-is-not-dead-a-massive-fitness-and-nutrition-qa/ Introduction: In this episode: does Ritalin inhibit weight loss, compulsive eating, calorie tracking systems, are ab...

Podcast #114 from https://bengreenfieldfitness.com/2010/09/episode-114-can-some-foods-cripple-your-bodys-ability-to-burn-fat/ Introduction: In this episode: why we get fat and what we can do about it, quick...

Podcast #113 from https://bengreenfieldfitness.com/2010/09/episode-113-a-peak-into-the-world-of-professional-cycling/ Introduction: In this episode:        a peek into the world of professional cycling, ketogenesis during workouts, phenylalanine...

Podcast #112 from https://bengreenfieldfitness.com/2010/09/episode-112-is-there-a-link-between-emotions-and-injuries/ Introduction: In this podcast: how emotions cause injuries, can you lose weight with walking, what exactly...

Podcast #111 from https://bengreenfieldfitness.com/2010/09/episode-111-the-blood-saliva-results-from-bioletics-are-in-how-healthy-is-ben/ Introduction: In this episode: blood and saliva testing results, is high blood pressure a bad thing,...

Podcast #110 from https://bengreenfieldfitness.com/2010/09/episode-110-how-do-newton-running-shoes-work/ Introduction: Newton running shoes, quad cramping, running injuries, sleep quality, exercising on road trips, vitamin B12,...

Podcast #109 from https://bengreenfieldfitness.com/2010/08/episode-109-ben-reveals-one-of-his-favorite-sources-for-fitness-music/ Introduction: In this podcast episode: a source for fitness music, exercising when you’re sore, plantar fasciitis,...

Podcast # 108 from https://bengreenfieldfitness.com/2010/08/episode-108-why-you-have-muscle-imbalances/#more-2898 Introduction: In this podcast episode: muscle imbalances, varicose veins, a degenerative spine, getting stuffed up...

Podcast #107 from https://bengreenfieldfitness.com/2010/08/episode-107-can-you-walk-a-marathon-in-under-3-hours/ Introduction: In this podcast episode: racewalking, heart rate predicting calorie burn, fiber and gas, bee pollen,...