Podcast #112 from https://bengreenfieldfitness.com/2010/09/episode-112-is-there-a-link-between-emotions-and-injuries/ Introduction: In this podcast: how emotions cause injuries, can you lose weight with walking, what exactly...

Podcast #111 from https://bengreenfieldfitness.com/2010/09/episode-111-the-blood-saliva-results-from-bioletics-are-in-how-healthy-is-ben/ Introduction: In this episode: blood and saliva testing results, is high blood pressure a bad thing,...

Podcast #110 from https://bengreenfieldfitness.com/2010/09/episode-110-how-do-newton-running-shoes-work/ Introduction: Newton running shoes, quad cramping, running injuries, sleep quality, exercising on road trips, vitamin B12,...

Podcast #109 from https://bengreenfieldfitness.com/2010/08/episode-109-ben-reveals-one-of-his-favorite-sources-for-fitness-music/ Introduction: In this podcast episode: a source for fitness music, exercising when you’re sore, plantar fasciitis,...

Podcast # 108 from https://bengreenfieldfitness.com/2010/08/episode-108-why-you-have-muscle-imbalances/#more-2898 Introduction: In this podcast episode: muscle imbalances, varicose veins, a degenerative spine, getting stuffed up...

Podcast #107 from https://bengreenfieldfitness.com/2010/08/episode-107-can-you-walk-a-marathon-in-under-3-hours/ Introduction: In this podcast episode: racewalking, heart rate predicting calorie burn, fiber and gas, bee pollen,...

Podcast #106 from https://bengreenfieldfitness.com/2010/08/episode-106-the-5-top-fitness-nutrition-myths/ Introduction:        In this episode: The top five fitness and nutrition myths, a free book, tips for...

Podcast episode#105 from https://bengreenfieldfitness.com/2010/07/episode-105-a-peek-into-the-life-of-an-ironman-natural-medicine-physician/ Introduction: In this podcast episode: an interview with a natural healing physician, re-feeding in your diet,...

Podcast episode#104 from https://bengreenfieldfitness.com/2010/07/episode-104-plant-based-diets-how-they-actually-work/ Introduction: In this episode: how to eat a plant-based diet, what causes weight gain after workouts,...

Podcast #103 from https://bengreenfieldfitness.com/2010/07/episode-103-how-to-manage-a-low-thyroid-ketogenic-diets-and-more/ Introduction: In this episode from Ben Greenfield Fitness: how to manage a low thyroid, are ketogenic...

Podcast #102 from https://bengreenfieldfitness.com/2010/07/episode-102-training-and-nutrition-for-runners/ Introduction: In this podcast episode: training and nutrition for runners, benefits of training while calorie depleted,...

Podcast #101 from https://bengreenfieldfitness.com/2010/06/episode-101-can-you-mix-powerlifting-and-endurance-sports/ Introduction: In this podcast episode: do endurance exercises and power lifting mix? What caloric deficit is...

Podcast #100 from https://bengreenfieldfitness.com/2010/06/episode-100-bengreenfieldfitness-turns-100/ Introduction: In this 100th episode of the www.bengreenfieldfitness.com podcast: a trip down memory lane back to...

Podcast #99 from https://bengreenfieldfitness.com/2010/06/episode-99-how-to-stay-fit-when-you're-stuck-at-home/ Introduction: In this episode: how to stay fit when you’re stuck at home, when is the...

Podcast # 98 from https://bengreenfieldfitness.com/2010/06/episode-98-a-big-fitness-nutrition-qa-and-can-diabetics-exercise-hard/ Introduction: In this podcast episode: can you exercise hard if you have diabetes? How to...

Podcast # 97 from https://bengreenfieldfitness.com/2010/06/podcast-episode-97-the-single-injury-that-is-responsible-for-more-than-75-of-the-pain-you-have-while-exercising/ Introduction: In this podcast episode: a mystery injury that you probably have, hornet juice, is...

Podcast #96 from https://bengreenfieldfitness.com/2010/05/episode-96-how-to-know-if-you-ate-enough-carbohydrates/ Introduction: In this podcast episode: how to know if your carbohydrate intake is proper, how long...