@bengreenfield I usually plan my exercise around my wife's menstrual cycle. High intensity sprints away from her. — alanewing (@alanewing)...
Read more@bengreenfield I usually plan my exercise around my wife's menstrual cycle. High intensity sprints away from her. — alanewing (@alanewing)...
Read moreIt's been about 5 years since I posted a bunch of videos of me doing strange poses in my backyard...
Read moreTwo years ago I did back-to-back triathlons at one of the most difficult triathlons in the world, and tested my blood before...
Read moreWhen it comes to not packing on extra pounds this Valentine's Day, what are some sweet hacks that will tickle...
Read moreOK, here's the deal – I've said this before and I'll say it again: an extremely high-fat, low-carb ketogenic diet...
Read moreI'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...
Read moreAlright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...
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