Happy Cyber Monday. I figured I'd slap a few of my favorite keyboard-slobbering deals up for you. Enjoy. Actually, some...
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When Does Biohacking Fitness Go Too Far: Part 1?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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Six Time-Hacking Fitness Tips.
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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5 Recent Health Discoveries From Near & Far: Is Fermented Cod Liver Oil Is A Scam? The Finnish Super Smoothie, Kettlebell Walks, Infrared Brain Therapy & Fascial Reboots.
I'm constantly tweaking, guinea-pigging, experimenting with, quantifying and designing new biohacks, tips, tricks, tools and toys that can make your life...
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Four Healthy Coffee Alternatives For Workout Energy.
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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How To Use Growth Hormone Stacks For A Better Body: Everything You Need To Know About IGF-LR3, GHRP, and GHRH Peptide Stacks.
“Every man desires to live long,” wrote Jonathan Swift, “but no man would be old.” What exactly does this mean?...
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Does Trampolining Work For Fitness?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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11 Ways To Biohack A Hotel Room, Stay Healthy When You Travel & Keep Globetrotting From Slowly Killing You.
I just returned from Las Vegas, which isn't necessarily recognized as a mecca of health. Fortunately, I wasn't in Vegas to wander...
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Do Training Masks Really Work?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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How To Turn Yourself Into A Complete Beast Who Is Prepared To Take On Any Challenge Life Throws At You.
Ten months ago, I received a text from Joe DeSena, the founder of the Spartan race. The text was simple...
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Does A 20-Minute-Long Once-A-Week Workout Really Work?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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Should You Use This Controversial Hormone Marketed As A Natural “Fountain Of Youth”?
The cryptic message from my biohacking, exercise-science-obsessed, name-shall-remain-anonymous friend read like this: “Ben…here is the sleep/fat loss/muscle gain stack I...
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Should You Lose Fat and Build Muscle At The Same Time?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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Inside The Masochistic Mind Of The Top Obstacle Racer On The Face Of The Planet.
Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho man....
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3 Quick & Dirty Tips To Be A Fitness Freak When Traveling.
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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10 Of My Go-To Insanity Workouts, A Documentary You Must See & A Free Book From Me.
Yesterday, I raced the brutal Spartan World Championships at Lake Tahoe. Twice. Yep, as part of my quest this year to...
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3 Chilling Ways To Get More Benefits Of Exercise By Using Cold Thermogenesis.
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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