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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
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Article-new

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/24–11/30

November 30, 2023
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/17–11/23

November 23, 2023
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/10–11/16

November 16, 2023
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Veins on both biceps bulging like pythons, the ripped kid in the t-shirt extended one arm toward me. He opened...

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What I Eat For Breakfast, Lunch & Dinner (And A Surprise For Those Who Want To Biohack Their Diet For Fat Loss, Muscle Gain, Better Sleep & More Energy).

November 14, 2023
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I tend to be intensely curious about everything related to optimizing the human brain and body… …for example, I read...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/3–11/9

November 9, 2023
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/27–11/2

November 2, 2023
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/20-10/26

October 26, 2023
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Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Biohack Your Body & Boost Your Brain With Healthy Recipes You Actually Want To Eat: My Brand New Cookbook “Boundless Kitchen” Is Live!

October 24, 2023
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Well, here we are again. It's time a for a new cookbook. A few years ago, I honestly and forthrightly...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/13-10/19

October 19, 2023
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/6-10/12

October 12, 2023
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Ben Greenfield’s Top 10 Biohacks For Low Back Pain (Fringe Low Back Pain Remedies You’ve Probably Never Heard Of!).

October 10, 2023
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The other day, I quite literally felt the weight of my world on my back. Picture this: I'd just risen...

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Sunday Spiritual: Laughter

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Recently, a person very, very close to me was diagnosed with colon cancer. Now, I realize that does not seem...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/29-10/5

October 5, 2023
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/22-9/28

September 28, 2023
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Reclaim Your Ancestral Birthright in the Mismatched Modern World

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Ancestral mismatch? That’s right: we work in boxes, travel in boxes, live in boxes, sleep in boxes, experience very little...

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Sunday Spiritual: Jesus Christ, Badass.

September 24, 2023
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Nearly two years ago, I wrote to you about the so-called “hero's journey” of Jesus Christ (I'll apologize in advance...

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