It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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An Insider Glimpse Of My Weekly Workout Routine.
Last week, in the article “What Is The Perfect Workout Plan For 2017“, I gave you a done-for-you program for...
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Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).
Listen on: Click here for the full written transcript of this podcast episode. In the past several months, I've taken...
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What Form Of Exercise Makes You Smarter?
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article. Each...
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What Is The Perfect Workout Plan For 2017?
Last year, I wrote the article “Look Good Naked & Live A Long Time.” In that article, I highlighted...
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30 Ways To Breathe Better
Here's a sneak peek of my practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week,...
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Safer Than Steroids? Your All-inclusive Guide To Gaining Muscle, Losing Fat & Much More With “SARMs”
In the article “Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
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Does CoolSculpting Fat Loss Surgery Work?
It’s time for me to give you another sneak peek at practical, quick and dirty fitness tips from this week’s...
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The Truth About The Great Detox Myth.
Last year, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...
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Does Marijuana Really Weaken Your Heart?
Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
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The 9 Most Important Pages I Folded Over In Tim Ferriss’s New Book “Tools Of Titans”.
For the last two years, Tim Ferriss has interviewed more than 200 world-class performers, ranging from super celebs like Jamie Foxx and...
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Five Killer New Muscle Gain And Fat Loss Workouts You’ve Probably Never Done
Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
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Cool New Research On Cold Thermogenesis.
If you read “A Day In The Life Of The Ultimate Fat Burning Weapon Inventor“, then you may be familiar...
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What Is The Best Workout To Rock A Man’s Suit With Style & Confidence?
I’ll admit it: until recently, I had the impression that a suit is a suit. Sportcoat, pants, maybe a special...
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When Does Biohacking Fitness Go Too Far: Part 2?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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Unbreakable Ankles: One Potent Tactic To Protect Yourself From Ankle Sprains (& Run Faster).
During my last 32 mile obstacle race in Lake Tahoe at the Spartan World Championships, I sprained my ankle. We're...
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