Articles

Mastering Endurance, Health & Life

Beyond Training: Mastering Endurance, Health & Life

Endurance athletes are unhealthy. I’m just sayin’. Sure, on the outside we may look like pristine, spandex-clad Greek gods and...

block1compex

How To Use Electrical Muscle Stimulation to Enhance Performance, Build Power and VO2 Max

Last week, you learned about How Underground Russian Techniques From Old Soviet Training Journals Can Turn You Into An Endurance...

Fitness & Nutrition Book

Ben’s Top Fitness & Nutrition Book Recommendations of 2012 – Watch Now And Get Way Smarter!

Links to all books and discount codes are posted under video…enjoy! And if you read a book that you think...

blackbox coaching

Triple Video Super-Special: Ben’s New “High-End” Coaching Program, A 15 Minute Geeky Fitness Q&A, And The Top Fitness & Nutrition Books of 2012

This past Saturday night, I revealed the new high-end Black Box coaching program I am rolling out for a select...

Is Yoga Good Or Bad For Increasing Your Physical Performance

The Great Yoga Debate: Is Yoga Good Or Bad For Increasing Your Physical Performance?

I do a series of yoga poses every morning for about 10-15 minutes. Which means that by the end of...

Lance Armstrong

Could Lance Armstrong Have Increased His Testosterone Levels Without Cheating?

Have you seen this video yet? In case you’ve been hiding under a rock, I’ll give you the quick brief:...

Top 10 Lessons Learned at Dave Asprey's Bulletproof Biohacking Conference

Top 10 Lessons Learned at Dave Asprey’s Bulletproof Biohacking Conference

“Biohack Your Life”. That is the promising theme of Dave Asprey’s Bulletproof Biohacking Conference – where I’m currently at in...

spartan death race

The Ultimate Guide to Get Ready for an Obstacle Race, Mud Run, Spartan Race or Tough Mudder.

Ever heard of the “Spartan Death Race”? You can click here for an Endurance Planet audio interview with the Spartan...

Is Fiber Bad For You

Is Fiber Bad For You? The Top 12 Myths And The Real Truth About Whether Fiber Is Killing Your Insides.

“The recent popularity of fiber in medicine and nutrition is based on old wives’ tales and intentional lies that have...

How To Cut Up A Chicken

How To Cut Up A Chicken, Why Buying A Whole Chicken Is A Better Deal, and Some Top Chicken Recipes.

Frequently buying a bag of chicken breasts is not only spendy, but only gives you a fraction of the nutritional...

12 Tips For Sleeping Better Than A Baby

12 Tips For Sleeping Better Than A Baby

The following is a guest post from Craig Huggart, who has been a longtime podcast listener, and is a technology...

5 Things I'm Packing For The Holidays

5 Things I’m Packing For The Holidays To Keep Me From Getting Fat And Sick This Christmas.

Every year, my family packs up and heads to Moscow, Idaho, where we celebrate Christmas with extended family and friends…...

anti aging tips

Protected: My Top 10 Anti-Aging Tips For Defying Age and Looking Sexy As Hell As You Get Older (Password Available To Free Newsletter Subscribers Only)

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How To Be Extremely Active Without Destroying Your Body

How To Be Extremely Active Without Destroying Your Body – Free Webinar Coming This Tuesday!

Fear that too much exercise can “wear out your heart” has been all over the news lately, and if you...

How To Get Rid Of A Hangover As Fast As Possible

Why You Get A Hangover, And How To Get Rid Of A Hangover As Fast As Possible With The Best Natural Hangover Cures.

Embarrassing confession: I occasionally party my freaking butt off. Despite living a 99% healthy lifestyle, I do have a handful...

How Energy Drinks Slowly Kill You

How Energy Drinks Slowly Kill You (And 3 Natural Energy Drink Alternatives)

The NY Daily just reported the following: “FDA probes link between 5-Hour Energy caffeine shot drink and 13 deaths”. In...