Alright folks, this is officially it. Last year, I published a last minute Christmas shopping list, and this year I've...
Read moreAlright folks, this is officially it. Last year, I published a last minute Christmas shopping list, and this year I've...
Read moreThink about the very best Christmas gift you can give yourself this year. Is it a luxury car wrapped in...
Read moreThis look good in a t-shirt article is Part 6 of 7 of the new “Getting A Better Body” series...
Read moreI admit. I'm a Twitter junkie. I'm constantly skewering my favorite and most useful fitness and nutrition articles, research...
Read moreDo you ever feel like briefly getting away from the holiday rush, shopping, work, family, kids, loud relatives and yuletide...
Read moreThis article is Part 5 of 7 of the new “Getting A Better Body” series that I'm writing for the...
Read moreWith all the buzz about nutritional supplements and sports performance aids, one neglected topic is when you should actually take...
Read moreThe following four exercise circuits are perfect for when you need a fast circuit that is both fat-burning and functional....
Read moreThis article is Part 4 of 7 of the new “Getting A Better Body” series that I'm writing for the...
Read moreThis article is Part 3 of 7 of the new “Getting A Better Body” series that I'm writing for the...
Read moreHere are the faster injury recovery tools I mention in this video: -Blitz 110% Clutch Compression Tights [sc name=”110-Affiliate-Code”] –Ancient...
Read moreThis week, hundreds of thousands of Americans will take to the streets for a Thanksgiving day 5K or 10K. And...
Read moreThis article is Part 2 of 7 of the new “Getting A Better Body” series that I'm writing for the...
Read moreThis article is Part 1 of 7 of the new “Getting A Better Body” series that I'm writing for...
Read moreAt the recent ITU Long Course World Championships, I took an amateur division gold medal for Team USA. Within just...
Read moreIn this video, filmed with early-morning bed-hair and sleep wake-up voice in Florida on my way to Jamaica, I respond...
Read moreIn this November 9, 2011 Special Announcement episode – two special announcements… Special Announcement #1) Will YOU Be The Next...
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