Articles

Why You're Wasting Your Time Doing Only Long, Slow Aerobic Workouts

Why You’re Wasting Your Time Doing Only Long, Slow Aerobic Workouts

In many of the programs that I write out for my clients who are pursuing fat loss, I include a...

the truth about chai

The Truth About Chai & 2 Ways to Drink Chai That Is Actually Healthy.

Last week’s interview with Nancy Appleton on “Suicide By Sugar” got a lot of people talking. One listener wrote in...

When There's a Glut of Nutrition Supplements Out There, Finally Something New Under the Sun

When There’s a Glut of Nutrition Supplements Out There, Finally Something New Under the Sun…

There occasionally comes a time in my hectic lifestyle of endurance, nutrition and fitness coaching, training and racing where I...

first ever online triathlon school

Ben Greenfield launches world’s first ever online triathlon school – charter memberships still available!

Charter Memberships still available for a limited time… Are you a triathlon enthusiast? If so, we’re excited that you’ve made...

Modern Medicine

Am I Too Hard On Modern Medicine?

Folks, you seem to like Dr. Carolyn Dean so much, I’ve decided to get her on for another awesome free...

2009's Top Ten Most Downloaded Podcasts

2009’s Top Ten Most Downloaded Podcasts from BenGreenfieldFitness!

Drumroll please… Whether you’re a brand new fan of the podcast at https://bengreenfieldfitness.com or you’ve been a long-time listener, you’ll...

Final Four Wellness Predictions

The Final Four Wellness Predictions for 2010

Alright folks…you asked for the final four wellness predictions for 2010 from Dr. Carolyn Dean…so here they are! Dr. Carolyn’s...

beyond training

Watch This Video, Then Keep Reading To Grab Your Free Book from Ben Now…

Get instant access to my “Become Superhuman Official Resource Guide”, the ultimate guide to improving your health and performance –...

Top 12 Wellness Prediction

Dr. Carolyn Dean’s Top 12 Wellness Predictions for 2010 – Here’s the First 8!

Today, I bring you another guest post by Dr. Carolyn Dean (pictured left), a medical doctor, naturopath, herbalist, acupuncturist, nutritionist,...

share

Change The Life of Your Friends and Family Members.

Do you have friends or family whose life could be positively changed by the health, nutrition and fitness discoveries that...

Mail from Ben Greenfield

If You Could Get A Life-Changing Piece of Fitness, Nutrition, Fat Loss or Human Performance Mail from Ben Greenfield Every Week…What Would YOU Want?

In the 2010 New Year, I want to start giving you MUCH MORE than the fitness, nutrition, fat loss and...

New Year’s Fat Loss Video

New Year’s Fat Loss Video: Top 10 Ways to Transform Your Body Quickly

In this free video, I’m going to spill the secrets on 10 very easy and practical ways to quickly melt...

sugar

My Christmas Anti-Gift to You: 143 Reasons That Sugar Destroys Your Health.

  OK, I am going to be the bad guy this Christmas. Call me Scrooge. Call me The Grinch. But...

coconut water

Ever Heard of This Sports Drink From Nature? Guest Post by Clif Harski…

Back in October, I asked Ben in an email what he thought about coconut water, and where it could fit...

Ben Greenfield's Birthday

A FREE Gift for YOU on Ben Greenfield’s Birthday!