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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
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  • PODCAST
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    • Shop BGL
    • Ben Recommends
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  • ABOUT
    • Ben's Story
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Articles

What Is Your Favorite Cheat Meal?

May 31, 2010
ArticlesFat Loss

[leadplayer_vid id=”50DB15139BF45″] In the video above, I address the following question: Is there a healthy way to cheat on your...

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Watch This Marathon Training System Video To Get Maximum Results With Minimal Training, Stop Injuries, and Dominate Your Race.

May 28, 2010
ArticlesFitness

If you're a runner who wants to do a marathon or get better at marathons, you must see this video...

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Want Rock-Solid Abs? Try This Move…

May 24, 2010
ArticlesFitness

For an enormous database of other videos demonstrated by Ben, visit http://www.pacificfit.net/exercises.php ....

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A Marathon Training Program For Real People With Busy Schedules

May 21, 2010
ArticlesFitness

  If you are a runner with a goal to run your first marathon or run a PR marathon then...

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How To Beat the Freshman Fifteen & A Bonus Butt-Toning Video!

May 17, 2010
ArticlesFat Loss

  Summer is just around the corner. And many of you who have just gotten out of classes may be...

Read more

Ben’s Body Fat Calculator

May 13, 2010
ArticlesSelf-Quantification

Congratulations – you've found Ben's secret page with the free body fat calculator! Body Fat Calculator Height: 4 feet 4...

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Ben Greenfield partners with Quick & Dirty Tips Network to bring you the “Get-Fit Guy”!

May 8, 2010
ArticlesFitness

Ben Greenfield has joined The Quick & Dirty Tips Network at http://www.quickanddirtytips.com to produce a new feature called “The Get-Fit...

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Seven Tips For Surviving the Start of a Triathlon.

May 7, 2010
ArticlesFitness

Here's one for you swimmers and triathletes out there! A great fella named Kevin Koskella is known among us triathlon...

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A Simple Six-Step System for Eliminating Food Cravings

May 3, 2010
ArticlesNutrition

  Before I give you my simple, six-step system for eliminating food cravings, you must read this comprehensive overview of...

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Top Rated iPod and iPhone Fitness & Nutrition Apps – What Do YOU Think?

April 24, 2010
ArticlesLifestyle

In this article, I'm going to give you insight into some of the more popular iPod and iPhone nutrition and...

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$300 in cold, hard cash, a FREE Gymstick, and a 1 hour personal fitness and nutrition consultation with Ben Greenfield…

April 19, 2010
ArticlesFitness

-$300 in cold, hard cash, a FREE Gymstick, and a 1 hour personal interview with Ben Greenfield…   -A free...

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4 Cooking Tips That Will END Your Recipe Guessing.

April 16, 2010
ArticlesNutrition

[leadplayer_vid id=”50DB15B79E9BE”] This is a guest post by Chef Todd Mohr, who is hosting a FREE web cooking class on...

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Worried About Body-Damaging Acidity in Your Diet? Here’s a Simple Fix…

April 12, 2010
ArticlesNutrition

While something called “metabolic acidosis” is certainly a serious issue for people with various diseases, you should be aware of...

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Double Video Bonus – The BenGreenfieldFitness.com Cartoon and “Tomato Pie”!

April 9, 2010
ArticlesLifestyle

[leadplayer_vid id=”50DB16C25960F”] Hope you liked that video! I've got one more for you…a TOMATO PIE video! I have never met...

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Three Semi-Healthy Drinks to Have If You’re Partying and Want To Do As Little Damage As Possible to Your Body.

March 29, 2010
ArticlesNutrition

  Do you have alcoholic drink ideas or recipes that you recommend for people who are trying to focus on...

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Triathlon: A Mother of A Race.

March 28, 2010
ArticlesFitness

  Being a mother is hard enough. But being a mother and a triathlete earns  women a whole new level...

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Bonus Video From Chef Todd!

March 24, 2010
ArticlesLifestyle

Folks, in this video, Chef Todd Mohr has come back again in his quest to enable you to change your...

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