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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
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      • Fitness
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      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
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Articles

ben greenfield masterclass

Why A Perfect Morning Routine Is Never Going To Make You Happy (& What I Do Instead).

September 12, 2023
ArticlesFamilyLife HacksLifestyleMental HealthMind-SpiritParentingPeoplePurposeRelationshipsSelf-DevelopmentTimeWork-Life Balance

In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/1-9/7

September 7, 2023
ArticlesBiohackingBrainLifestyleNutritionParentingRecoverySupplementsWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Sunday Spiritual: “Logic Vs. Spirit”

September 3, 2023
Article-newArticlesEducationMental HealthMind-SpiritPeoplePurposeRelationshipsSelf-DevelopmentSpiritual Growth & Disciplines

Last week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/25-8/31

August 31, 2023
ArticlesBiohackingBrainLifestyleNutritionParentingRecoverySupplementsWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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time management

Breaking Free from the Cult of Time Management, Hyperefficiency & Overexercise (How Parenting Taught Me to Embrace the “Joy of Missing Out”).

August 29, 2023
ArticlesDelegation, Outsourcing & ScalingFamilyFamilyLife HacksLifestyleMind-SpiritParentingParentingPeopleProductivityPurposeRelationshipsSpiritual Growth & DisciplinesSpiritualityTimeWork-Life Balance

My lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...

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ben greenfield sunday spiritual

Sunday Spiritual: “God As Father, God As King”.

August 27, 2023
ArticlesEducationLife HacksMental HealthMind-SpiritPeoplePurposeRelationshipsSelf-DevelopmentSpiritual Growth & DisciplinesTime

After giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/18-8/24

August 24, 2023
ArticlesBiohackingBrainLifestyleNutritionParentingRecoverySupplementsWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read more

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/11-8/17

August 17, 2023
ArticlesBiohackingBrainLifestyleNutritionParentingRecoverySupplementsWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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early cancer detection

East Meets West Medicine Part 1: Blood Oxygenation & Ozonation, Early Cancer Detection, Mold Eradication & Much More With Dr. Ahvie Herskowitz of Anatara Medicine (Part 1).

BiohackingBodyDiet & NutritionHormonesImmunityLongevity & Age ReversalPodcastPodcast-new

Listen on: Several years ago, on the episode “10-Pass Ozone, Peptides, Blood Irradiation, Constitutional Assessments & Much More!“, I interviewed...

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Why The World’s Top Biohackers Have Bright Blue Tongues & Urine: The Tiny Blue Mitochondrial Hack Taking The World By Storm.

August 15, 2023
Article-newArticlesBiohackingBodyBrainDiet & NutritionLongevity & Age ReversalMental HealthMind-SpiritRecovery & SleepSupplements

The color blue often evokes feelings of calm, depth, and mystery. But did you know there's a particular shade of...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/4-8/10

August 10, 2023
ArticlesBiohackingBrainLifestyleNutritionParentingRecoverySupplementsWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read more
weekly roundup 8/3

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/28-8/3

August 3, 2023
ArticlesBiohackingBrainLifestyleNutritionParentingRecoverySupplementsWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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water fast

How To Water Fast, 5 Critical Water Fasting Questions To Ask Yourself, How To Break A Water Fast & More!

August 1, 2023
ArticlesBeautyBodyDiet & NutritionHealth & WellnessHormonesLifestyleMind-SpiritNutritionSelf-Development

Today’s article is by special guest Lauren Berlingeri, one of the cofounders (along with Katie Kaps) behind the company HigherDOSE....

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/21-7/27

July 27, 2023
ArticlesBiohackingBrainLifestyleNutritionParentingRecoverySupplementsWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read more

The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

July 23, 2023
Article-newArticlesCommunityEducationLife HacksMental HealthMind-SpiritPeoplePurposeRelationshipsSpiritual Growth & DisciplinesSpiritualityTime

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...

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Ben Greenfield Life Weekly Roundup 7/20

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/14-7/20

July 20, 2023
ArticlesBiohackingBrainLifestyleNutritionParentingRecoverySupplementsWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read more

The Weekly Sunday Spiritual – Spiritspan, Socialism, A New Horror Flick & How I Read The Bible In One Year.

July 16, 2023
Article-newArticlesEducationMental HealthMind-SpiritPeoplePurposeRelationshipsSelf-DevelopmentSpiritual Growth & DisciplinesSpirituality

After an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided...

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