December 9, 2016
Welcome to my Weekly Roundup!
In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.
Let's do this…
Podcasts I Recorded This Week
Articles I Published This Week:
This Week's Inner Circle News:
-Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with my family and me, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. With the holiday season upon us, learn tips and tricks to make your season a little more festive! Stay tuned, December will be released very soon!
Podcasts I was on this week:
-Optimal Living Daily – “Exactly How To Figure Out What Diet Is Right For You – Part 2”
My Latest Chapter In The Forest:
-No more speaking events this month! I'm finishing up the year and beginning to plan all my events for next year. Stay in the loop by clicking here to follow my calendar.
-January 9th: I just announced my plans to take part in the “True Cellular Detox” program starting Jan 9 under the leadership of Dr. Pompa.
This not just another detox program…
Whether you can't seem to decimate a single fat cell and you're experiencing brain fog, achy joints and serious lulls in energy OR want to blast your brain and body performance through the roof, look good naked, live as long as possible and feel amazing while doing it. Learn more and join me by clicking here. You can also learn more about Dr. Pompa by listening to our podcast: What is Cyto Detox?
This Week's Most Popular Instagram Pic:
This Week's Most Popular Tweet:
— Ben Greenfield (@bengreenfield) December 5, 2016
This Week's Most Popular Facebook Post:
This Week's Most Popular Snapchat Story:
This week I continued to give you cutting edge, behind the scenes insight into my life, including the food I eat, books I read and secret workouts I do, on Snapchat. If you aren't following me, you should be. You'll see everything first on Snapchat! Click here to follow me on Snapchat so you don't miss any of the goodness!
This Week's Most Popular Pin from Pinterest:
“The Iceman Returns: Wim Hof On Climbing Frigid Mountains In Underwear, Eating Only Once A Day, Activating Hormones With Breathing & More”. Here's the podcast I recorded with him.
Cool New Products:
-I personally designed this sleep pack to enhance sleep, eliminate insomnia, and help you to wake refreshed and ready for a new day. The Sleep Pack contains a 30 packet box of TianChi adaptogenic herbs and 16oz powdered tub of Natural Calm Magnesium. Click here to get it now.
Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.