• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Diet & Nutrition

Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition

The Kratom User’s Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.

August 16, 2017
BodyDiet & NutritionPodcastPodcast-newRecovery & SleepSupplements

Listen on: Click here for the full written transcript of this podcast episode. From relaxation, to quelling appetite, to killing...

Read more

The Odd Reason My Mouth & Teeth Are Often Stained Green (And 10 Reasons Algae Is Going To Help Me Live Longer).

August 15, 2017
Article-newArticlesBodyDiet & NutritionLongevity & Age ReversalNutrition

Funny story… …yesterday, my wife Jessa walked into my office as I was riding like a bat out of hell...

Read more

Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More!

August 12, 2017
BodyDiet & NutritionFitnessFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Joe DiStefano is the Head of Sport...

Read more

372: Fringe Longevity Secrets, The Best “Minimalist” Exercise Plan, How To Calm Down After Stress & Much More!

August 10, 2017
Anti-agingBodyDiet & NutritionFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Aug 9, 2017 Podcast: 372 – The...

Read more

Are Chiropractors Really Bullsh*t? (Special Release: Podcast + BONUS Article!)

August 8, 2017
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newRecovery

Listen on: Click here for the full written transcript of this podcast episode. Last week, podcaster and comedian Joe Rogan...

Read more

How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).

August 2, 2017
BodyDiet & NutritionLifestylePodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. JJ Virgin is one intimidating, yet amazing,...

Read more

The Dark Side Of Metformin: A “Longevity Wonder Drug” That Promises to Extend Life For A Nickel A Pop.

August 1, 2017
Article-newArticlesBodyDiet & NutritionLongevity & Age ReversalSupplements

February 2019 update from Ben: please go listen to my podcast with Jay Campbell, in which we discuss updates on...

Read more

371: Why You Get Constipated & What To Do About It, The Truth About Metformin, Geeking Out On Green Tea & More!

July 26, 2017
BodyDiet & NutritionDigestionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. July 26, 2017 Podcast: 371 – Why...

Read more

How To Use Ketones For Longevity, How I Personally Use Ketone Salts & A New Chemical-Free, Clean Way To Get Into Ketosis.

July 25, 2017
Article-newArticlesBodyDiet & NutritionLongevity & Age ReversalMental HealthMind-SpiritSupplements

Since 2012, I've experimented with various versions of ketosis, put myself through brutal laboratory experiments and multi-day races with different...

Read more

The Biggest Brain Hacks, Hyper-Productivity Tools, Sleeping Without Sleeping & Much More With Science of Success Host Matt Bodnar.

July 23, 2017
BiohackingBodyDiet & NutritionMental HealthMind-SpiritPodcastPodcast-new

Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...

Read more

Recovery For Aging Athletes, Cross-Patterning, A New Kind Of High Intensity Interval Training, An Oxygen Boosting Supplement Called “Oxcia” & More!

July 22, 2017
Anti-agingBodyDiet & NutritionHealth & WellnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. In the podcast episode “Shattering World Swim...

Read more

The Single Missing Mystery Nutrient That (When Missing) Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat).

July 15, 2017
Article-newArticlesBodyDiet & NutritionFitnessLongevity & Age ReversalNutrition

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is Catharine Arnston,...

Read more

370: The Latest On “Workouts In A Pill”, How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More!

July 12, 2017
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. July 12, 2017 Podcast: 370 – The...

Read more

Sex, Coffee & Chocolate While Pregnant, Babies On Airplanes, Eating Placentas & More: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

July 5, 2017
BodyDiet & NutritionFamilyHealth & WellnessNutritionPeoplePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. For the last half-century, control over childbirth...

Read more

Harnessing the Power of Natural Killer Cell For Enhanced Immunity, Longevity, Performance & Beyond.

July 1, 2017
BiohackingBodyDiet & NutritionFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast, Jonathan Clinthorne, PhD,...

Read more

369: 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More.

June 28, 2017
BodyDiet & NutritionPerformancePodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. June 28, 2017 Podcast: 369 – How...

Read more

Little Known Ways To Enhance The Immune System

June 27, 2017
Article-newArticlesBodyDiet & NutritionHealth & WellnessSupplements

Here's a sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I...

Read more
«‹3738394041›»
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved