• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Diet & Nutrition

Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition

Why My Barber Thinks I’m A Freak (& Crazy Health Discoveries You Can Get From Your Hair, Your Urine & Your Stool).

December 11, 2016
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...

Read more

Cool New Research On Cold Thermogenesis.

December 5, 2016
Article-newArticlesBodyDiet & NutritionFat LossFitnessLongevity & Age Reversal

If you read “A Day In The Life Of The Ultimate Fat Burning Weapon Inventor“, then you may be familiar...

Read more

How To Get Faster Fast, The Best Shortcuts To Power, Why Conventional Speed Training Sucks & More With Nick Curson.

December 3, 2016
BodyDiet & NutritionFitnessFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is Coach...

Read more

Ben Greenfield’s 2016 Cyber Monday Specials – All The Deals, All In One Place.

November 27, 2016
Article-newArticlesBodyDiet & NutritionFitnessLifestyle

Happy Cyber Monday. I figured I'd slap a few of my favorite keyboard-slobbering deals up for you. Enjoy. Actually, some...

Read more

Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet.

November 26, 2016
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. There's much more to bone broth than...

Read more

42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.

November 19, 2016
BodyBrainDiet & NutritionMental HealthMind-SpiritPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast believes there's a...

Read more

5 Recent Health Discoveries From Near & Far: Is Fermented Cod Liver Oil Is A Scam? The Finnish Super Smoothie, Kettlebell Walks, Infrared Brain Therapy & Fascial Reboots.

November 14, 2016
Article-newArticlesBiohackingBodyDiet & Nutrition

I'm constantly tweaking, guinea-pigging, experimenting with, quantifying and designing new biohacks, tips, tricks, tools and toys that can make your life...

Read more

Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!

November 12, 2016
BodyDiet & NutritionDigestionHealth & WellnessPodcast

Listen on: Click here for the full written transcript of this podcast episode. Matt Gallant is an entrepreneur, a poker...

Read more

362: Donald Trump’s Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.

November 9, 2016
BodyDiet & NutritionPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. November 9, 2016 Podcast: 362: Donald Trump's...

Read more

Four Healthy Coffee Alternatives For Workout Energy.

November 8, 2016
Article-newArticlesBodyDiet & NutritionNutrition

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

Read more

Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.

November 5, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I first met today's podcast guest when...

Read more

11 Ways To Biohack A Hotel Room, Stay Healthy When You Travel & Keep Globetrotting From Slowly Killing You.

October 31, 2016
Article-newArticlesBodyDiet & NutritionFitnessFitnessNutrition

I just returned from Las Vegas, which isn't necessarily recognized as a mecca of health. Fortunately, I wasn't in Vegas to wander...

Read more

361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!

October 26, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. October 26, 2016 Podcast: 361: 12 Futuristic...

Read more

Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy

October 22, 2016
BodyDiet & NutritionHealth & WellnessPodcast

Listen on: Click here for the full written transcript of this podcast episode. Your blood is a river. Food shouldn't...

Read more

360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!

October 19, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. September 28, 2016 Podcast: 360: What Your...

Read more

Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.

October 12, 2016
BodyDiet & NutritionFitnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Born without genetic gifts, my podcast guest...

Read more

Should You Lose Fat and Build Muscle At The Same Time?

October 11, 2016
Article-newArticlesBodyDiet & NutritionFitnessFitness

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

Read more
«‹4243444546›»
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved