Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...
Read more
Diet & Nutrition
Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition
The Most Effective Detox You’ve Never Heard Of (And Exactly How To Do It).
Listen on: Click here for the full written transcript of this podcast episode. In 1974, the World Health Organization stated...
Read more
A “Healthy Soda” Super-Special: Is Diet Soda Good For You, Stevia DeMystified, Sugar Alcohols, Natural Flavors & More.
Listen on: Click here for the full written transcript of this podcast episode. If you happened to watch the most...
Read more
Never Get Sick Again: 13 Underground Immune Boosting Strategies You’ve Probably Never Heard Of.
This week, I read what I consider to be one of the most comprehensive, practical guides to repairing and maintaining...
Read more
Is He The Most Self-Quantified Man On The Planet? Tracking Telomeres, Heart Rate, Electrostimulation & More With Quantified Bob.
Listen on: Click here for the full written transcript of this podcast episode. Meet Bob. “Quantified Bob”. Quantified Bob has...
Read more
358: Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More!
Listen on: Click here for the full written transcript of this podcast episode. August 10, 2016 Podcast: 358: Muscle Cramping,...
Read more
Dirty Secrets Of The Supplement Industry, Lucid Dreaming, Smart Drugs, Hurricane Training & More: The Ryan Munsey Podcast.
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast, Ryan Munsey,...
Read more
The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.
Listen on: Click here for the full written transcript of this podcast episode. In the beginning of this episode, I...
Read more
Ayahuasca 101, Tripping Out On Nutmeg, Magic Mushrooms & More With Dennis McKenna.
Listen on: Click here for the full written transcript of this podcast episode. When it comes to plant based medicine,...
Read more
357: The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More.
Listen on: Click here for the full written transcript of this podcast episode. August 3, 2016 Podcast: 357: The Great...
Read more
Living With A Navy Seal, Running 100 Miles, Only Eating Fruit Until Noon & More With Jesse Itzler.
Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...
Read more
6 Crazy, Exotic Superfood Cocktails, Shakes & Mind-Bending Recipes.
My wife, a wonderful chef, gets annoyed when I say this, but I truly believe I could survive the entire...
Read more
356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.
Listen on: Click here for the full written transcript of this podcast episode. July 19, 2016 Podcast: 356: How Long...
Read more
11 Crucial Health Questions & Mighty Self-Quantification Ring To Rule Them All: The Official Oura Ring Q&A.
I'm on a constant quest to determine how elements such as air, light, electricity, water, food, movement and more affect...
Read more
The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.
Listen on: Click here for the full written transcript of this podcast episode. Meet Jon Call, who calls himself “Jujimufu”,...
Read more
The Next Big Anti-Aging Drug: Everything You Need To Know About “NAD”.
Listen on: Click here for the full written transcript of this podcast episode. Scientific American recently published the article “Beyond Resveratrol:...
Read more
Herbal Remedies To Survive A Zombie Apocalypse (And Keep In Your “Natural” First Aid or Bug-Out Bag)
On a podcast that aired back in April of 2016—admittedly dated a few years but still highly relevant—entitled “Why Athletes...
Read more