Listen on: Click here for the full written transcript of this podcast episode. Last month, I hopped on an airplane...
Read moreListen on: Click here for the full written transcript of this podcast episode. Last month, I hopped on an airplane...
Read moreIt’s time for me to give you another sneak peek at practical, quick and dirty fitness tips from this week’s...
Read moreIf you read “A Day In The Life Of The Ultimate Fat Burning Weapon Inventor“, then you may be familiar...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read more“Every man desires to live long,” wrote Jonathan Swift, “but no man would be old.” What exactly does this mean?...
Read moreListen on: Click here for the full written transcript of this podcast episode. At last year's Biohackers’ Summit in London, I met...
Read moreThe cryptic message from my biohacking, exercise-science-obsessed, name-shall-remain-anonymous friend read like this: “Ben…here is the sleep/fat loss/muscle gain stack I...
Read moreListen on: Click here for the full written transcript of this podcast episode. It's not often I read a book...
Read moreYou may have heard of my friend Tai Lopez, pictured with me above in the kitchen of his Beverly Hills mansion. He...
Read moreThis week, I read what I consider to be one of the most comprehensive, practical guides to repairing and maintaining...
Read moreMy wife, a wonderful chef, gets annoyed when I say this, but I truly believe I could survive the entire...
Read moreListen on: Click here for the full written transcript of this podcast episode. Muscle is not for bodybuilders anymore. Instead...
Read moreListen on: Click here for the full written transcript of this podcast episode. Scientific American recently published the article “Beyond Resveratrol:...
Read moreListen on: Click here for the full written transcript of this podcast episode. Note: There is a special addendum at...
Read moreListen on: Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast,...
Read moreSome people say they're most productive after midnight (*ahem* Tim Ferriss, Matt Mullenweg, etc.?). Other people roll out of bed at...
Read moreListen on: Click here for the full written transcript of this podcast episode. NEW! Click here for the official BenGreenfieldFitness...
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