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How Your Health Is Being Sabotaged By Your Personal Care Products (Plus The Top 10 Cosmetic Ingredients To Avoid)

February 18, 2020

I’ve always said that abs are made in the kitchen (and certainly sculpted with a few specific exercises), but what...

Water Fasting, Trauma Release For Fat Loss, Homeschooling, Hidden Nasty Ingredients In Your Personal Care Products & Much More With Katie Wells, The Wellness Mama!

February 15, 2020

Katie Wells, CTNC, MCHC, Founder and CEO of WellnessMama.com and Wellnesse is my guest on today’s show. A mom of...

A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria, Building Stem Cells & Much More!

February 13, 2020

I’ve recently become a huge fan of something called “Hyperbaric Oxygen Therapy” treatment. After getting an HBOT USA softshell unit...

Answers To Your Top 8 Burning Questions About Olive Oil Revealed (& How To Avoid The Most Common, Dangerous Olive Oil Mistakes)

February 11, 2020

Today’s article was written by my recent podcast guest on the episode, “What Olive Oil Should Taste Like, The Scary...

What Olive Oil Should Taste Like, The Scary Truth About Olive Oil, Can You Cook With Extra Virgin Olive Oil & Much More!

February 8, 2020

I drink oodles of extra virgin olive oil. Every day. My kids and wife do too. It’s a crucial staple...

Testosterone Replacement Therapy, Hormone Testing 101, Spot-Reducing Fat Loss Cream, The Benjamin Button Longevity Cocktail & Much More With Adam Lamb of RenewLifeRX.

February 6, 2020

Adam Lamb is the founder and manager of RenewLifeRX, a hormone optimization clinic. He has spent the last 10 years...

Demystifying Growth Hormone-Releasing Peptides – Everything You Need To Know About GH, Ipamorelin, Tesamorelin & More!

February 4, 2020

I’ve written a few articles (and recorded a ton of podcasts) about peptides, diving into their many benefits—from anti-aging, deep...

Q&A 407: Top Air Pollution Tips, How To Get Started With Biohacking, Can Infrared & Red Light Be Bad For You & Much More!

February 1, 2020

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

A Whole New Way To Deal With Stress, Trauma & PTSD In Just Seconds: The First Clinically Validated Wearable That Helps You De-Stress, Focus, Sleep, Stay Energized & Remain Calm.

January 30, 2020

Dr. David Rabin, MD, PhD is a guy who designed a fascinating wearable that he showed me a few weeks...

Life Is An Ironman (Pace Yourself Accordingly).

January 28, 2020

You know what? Ironman triathlon is a bit like life in a very interesting way. I’ll explain in a moment....

Ben’s Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More!

January 25, 2020

I recently had the pleasure of giving a Q&A talk on all things health, wellness, nutrition, biohacking, and more at...

21 Ways To Become Boundless, Upgrade Your Brain, Optimize Your Body & Defy Aging!

January 23, 2020

I recently spoke at The Assemblage in New York City as part of my Boundless book launch tour. (See my...

10 Naturally Gluten-Free Foods (Plus Hidden Sources Of Gluten That May Be Lurking In Your Food).

January 21, 2020

Sometimes, it seems like gluten problems are blown out of proportion. As I highlight in far more detail in my...

High-Intensity Resistance Training, Low-Carb Mediterranean Diet, Peptides, Plant Medicines, Psychedelics & More With Keith Norris!

January 20, 2020

Keith Norris, who first appeared on the podcast Why Strong People Are Harder To Kill (And How To Get Strong),...

The Latest Research On Longevity, Ketones, Caffeine, Creatine, Sleep, Plant Vs. Animal Protein Intake, My New Book Boundless & Much More!

January 18, 2020

In my new book Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging, I reveal a never-before-seen, systematized approach...

32 Natural Ways To Increase Testosterone (Plus Testosterone Cream Vs. Injections) – Fully Updated Re-Release

January 16, 2020

Last year I spoke at an event called “A4M” in Las Vegas on how to increase testosterone naturally with no...

Dangers Of “The Pill” (Plus 7 Tips For Leveraging Your Hormones For Athletic Performance).

January 14, 2020

Today’s article is a guest post by Dr. Jolene Brighten (pictured above), an expert in non-hormonal birth control, post-birth control...

The Fungus Among Us: Why Fungal Overgrowth & SIFO Are A Hidden Health Epidemic (& What You Can Do About It).

January 11, 2020

Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the...