- Page 53 of 258

Ben Greenfield’s Entire Muscle Building Program Unveiled: Top 6 Muscle Building Workouts, Diet For Building Muscle Without Gaining Fat & The Best Supplements For Muscle Mass.

April 23, 2019

Since last week’s post below on Instagram, I’ve been getting inundated with questions about how to build muscle…including how I’ve...

An Interview With “The Smartest Physician On The Planet”: Crazy Biohacking Stacks For Cognitive Function, Microdosing CBD, The Rolls Royce Of Jet Lag Hacking & Much More.

April 20, 2019

Dr. Ted Achacoso attained a college degree in biology at the age of 18 and a doctor of medicine at...

How to Die Young at a Ripe Old Age: The Longevity Paradox & The 7 Deadly Myths Of Aging

April 18, 2019

My guest on today’s podcast and former guest on my show “The Truth About Lectins And The Plant Paradox“, Dr....

The 11 Best Biomarkers To Track If You Want To Live A Long Time & Feel Good Doing It.

April 16, 2019

When it comes to testing your blood, I’m a fan of paying the closest attention to the biomarkers that have...

The Peptides Podcast: Everything You Need To Know About Anti-Aging, Muscle Gain, Fat Loss & Recovery Peptides.

April 13, 2019

I receive plenty of questions about peptides and SARMs, including: -How do peptides work? -What is the safety/side effects of...

The Problem With Sleeping On Your Side, How To Sleep On Your Back, Little-Known Sleep Enhancement Tricks & Much More!

April 11, 2019

Over the past 20 years, my guest on today’s show, Dr. Peter Martone, has been trying to recommend pillows for...

A Sneak Peek Of Ben Greenfield’s Second Fantasy Fiction Novel: “The Ocean.”

April 9, 2019

I love to read and write fiction. Always have. From “Lord Of The Rings” to “The Chronicles Of Narnia” to...

Why Your Vitamin E Supplement Could Be Harming You (& The “One Plant Wonder” Alternative That Could Be The Single Most Powerful Molecule If You’re Stranded On A Desert Island).

April 6, 2019

At the recent A4M conference in Vegas, I ran into intriguing research from Dr. Barrie Tan, a scientist with a...

Shark Attacks On Goats, The Ethics Of Hunting, Human Stress Resilience & Much More! (Special Hawaii Hunting Episode)

April 4, 2019

In today’s podcast, I am joined by my friends Kyle Thiermann, Chris Ryan, and Mark Healey for witty banter, philosophizing,...

How To Quickly Biohack Your Nervous System & Muscle Growth With Electrostimulation.

April 2, 2019

I recently interviewed Garrett Salpeter, founder of NeuFit on my recent podcast episode, “The Most Powerful Electrical Muscle Stimulation Device...

Gretchen Rubin Interview On How To Declutter Your Home & Your Life For Outer Order, Inner Calm & Happiness.

March 30, 2019

Outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn’t work. The fact is,...

The Most Powerful Electrical Muscle Stimulation Device Known To Humankind (& Exactly How To Use It).

March 28, 2019

I recently posted the following to my newsletter weekly roundup: “I only did two workouts this week and was sore...

Deep Sleep Decoded: Everything You Need To Know To Increase Your Deep Sleep Percentages.

March 26, 2019

When it comes to “biohacking” your sleep, it seems that the single most important (and confusing) variable for most folks...

KetoFasting: The Dark Side of Fasting & Ketosis (+How To Use Cyclic Ketosis To Fix The Issues)

March 23, 2019

Dr. Joseph Mercola, my friend, multiple-time podcast guest, guy who thinks way outside-the-box and seems to always be discovering some...

Why Most Physicians Don’t Practice Natural Medicine, How To Eat Seasonally, The Benefits Of Mistletoe, Tissue Salts, Neural Therapy & More

March 21, 2019

Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease,...

Ketosis vs. Carnivore Diet, Why Ketosis Isn’t For Everyone, & How To Do Ketosis & Carnivore “The Right Way”

March 19, 2019

As you can read in my articles “Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode &...

The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.

March 16, 2019

Jack Dorsey dropped out of college to start Twitter and is now a billionaire businessman. He is the CEO of...

The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.

March 14, 2019

Prepare yourself for the most epic, deep dive into the carnivore diet that you’ve ever heard. I recently listened to...