Listen on: Q&A Episode 394 Have a podcast question for Ben? Click the button at the bottom of the page...
Read more
Body
Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition
Do You Really Need To Take Supplements If You Eat A Clean Diet?
I’m often asked what supplements I take, why I take them and if we really need supplements at all. After...
Read more
Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth & Much More!
Listen on: Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractic physician and clinical nutritionist with...
Read more
32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement)
Listen on: I recently spoke at an event called “A4M” in Las Vegas. My entire presentation was focused on 32...
Read more
The Dark Side of Metformin (Plus Natural, Safe & Healthy Methods I Use To Regulate My Blood Sugar).
Update from Ben: please go listen to my podcast with Jay Campbell, in which we discuss updates on the information...
Read more
12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield’s Live Talk From NextHealth In LA!)
Listen on: At NextHealth in LA, I recently gave a talk on 12 different ways to optimize your body and...
Read more
The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More!
Listen on: Whew! The recent Kion 5 Day Fasting Challenge has now come to a close – and we had...
Read more
Should You Get Growth Hormone Injections (And Will GH or IGF-1 Increase Your Cancer Risk)?
Let’s cut straight to the chase. In most situations, I don’t recommend the use of popular growth hormone stacks like...
Read more
How To Get 6 Gigabytes Of Data From Your Gut: The Fascinating Future Of Stool, Blood, Saliva & Urine Testing (From The Comfort Of Your Own Home).
Listen on: Imagine an all-encompassing platform that allows you to keep track of your blood, stool, saliva, and urine testing...
Read more
Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More.
Listen on: There's plenty of controversy these days around telomere testing. Is it accurate? Does it really show your so-called...
Read more
The Danger Of Smart Drugs & The Rise Of Photobiomodulation As A Brain-Boosting Nootropic.
Everyone understands that the brain is the command center of all our functions. We are truly dead only when the...
Read more
The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More.
Listen on: Niraj Naik, my guest on today's show (and the same guy who invented the crazy holotropic-style breathwork protocol...
Read more
Is Biohacking Bad? Ancestral Living Vs. Modern Science: Should We Return To Our Roots?
Listen on: My life is a little bit…strange. As an immersive journalist, self-experimenter and self-professed “biohacker”, I do relatively unconventional...
Read more
The Best Way To Test For Ketosis & Track Your Blood Glucose.
In past articles… …including “The Ultimate Guide To Biohacking Your Blood Sugar Levels (And Why Sugar Sometimes Isn’t Bad).” and...
Read more
Special 2-Part Anti-Aging Podcast – Basic & Ancestral Tactics To Enhance Longevity (No Fancy Biohacks Required).
Listen on: When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long...
Read more
Q&A 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More!
Listen on: January 10, 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream...
Read more
The Top 2 Brain-Busting Food Groups: What’s The Deal With Histamines & Mold?
A few months ago, in the article “Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To...
Read more