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Why Your Vitamin E Supplement Could Be Harming You (& The “One Plant Wonder” Alternative That Could Be The Single Most Powerful Molecule If You’re Stranded On A Desert Island).

April 6, 2019

At the recent A4M conference in Vegas, I ran into intriguing research from Dr. Barrie Tan, a scientist with a...

Shark Attacks On Goats, The Ethics Of Hunting, Human Stress Resilience & Much More! (Special Hawaii Hunting Episode)

April 4, 2019

In today’s podcast, I am joined by my friends Kyle Thiermann, Chris Ryan, and Mark Healey for witty banter, philosophizing,...

How To Quickly Biohack Your Nervous System & Muscle Growth With Electrostimulation.

April 2, 2019

I recently interviewed Garrett Salpeter, founder of NeuFit on my recent podcast episode, “The Most Powerful Electrical Muscle Stimulation Device...

Gretchen Rubin Interview On How To Declutter Your Home & Your Life For Outer Order, Inner Calm & Happiness.

March 30, 2019

Outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn’t work. The fact is,...

The Most Powerful Electrical Muscle Stimulation Device Known To Humankind (& Exactly How To Use It).

March 28, 2019

I recently posted the following to my newsletter weekly roundup: “I only did two workouts this week and was sore...

Deep Sleep Decoded: Everything You Need To Know To Increase Your Deep Sleep Percentages.

March 26, 2019

When it comes to “biohacking” your sleep, it seems that the single most important (and confusing) variable for most folks...

KetoFasting: The Dark Side of Fasting & Ketosis (+How To Use Cyclic Ketosis To Fix The Issues)

March 23, 2019

Dr. Joseph Mercola, my friend, multiple-time podcast guest, guy who thinks way outside-the-box and seems to always be discovering some...

Why Most Physicians Don’t Practice Natural Medicine, How To Eat Seasonally, The Benefits Of Mistletoe, Tissue Salts, Neural Therapy & More

March 21, 2019

Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease,...

Ketosis vs. Carnivore Diet, Why Ketosis Isn’t For Everyone, & How To Do Ketosis & Carnivore “The Right Way”

March 19, 2019

As you can read in my articles “Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode &...

The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.

March 16, 2019

Jack Dorsey dropped out of college to start Twitter and is now a billionaire businessman. He is the CEO of...

The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.

March 14, 2019

Prepare yourself for the most epic, deep dive into the carnivore diet that you’ve ever heard. I recently listened to...

The Unfrozen Caveman Runner: How To Get A “Free” Endurance Workout & Blast Sprints On A Norepinephrine High From Cold Water Exposure.

March 12, 2019

If you’ve ever taken an ice bath or cold shower, then headed to a workout and felt like you were...

“The Food Babe” Says They’re Feeding You Lies (How to Unravel the Food Industry’s Playbook and Reclaim Your Health).

March 9, 2019

In her new book “Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health,” my guest...

Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom.

March 7, 2019

Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime...

14 Biohacking Secrets I Discovered In The Brand New Biohacker’s Handbook.

March 5, 2019

Last year, in the post, “11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise,” I introduced you to...

The Ultimate Guide To Freediving, Legal Blood Doping, Wim Hof Breathing, Increasing Your Breathhold Time, Underwater Ear Equalizing, Spearfishing & Much More!

March 2, 2019

In my article entitled “How Breath-Holding, Blood-Doping, Shark-Chasing, Free-Diving & Ketosis Can Activate Your Body’s Most Primal Reflex,” I mentioned...

How To Use Precision Medicine To Enhance Athletic Performance, Defy Aging, Balance Hormones, Fix The Heart & Much More.

February 28, 2019

“The good physician treats the disease. The great physician treats the patient.” – Sir William Osler You deserve better than...

6 Natural Ways To Increase Your Stem Cells (Without Surgeries Or Injections).

February 26, 2019

Once reserved for the world’s pro athletes and billionaires, gallivanting to fringe anti-aging clinics in Europe, the stem cell industry...