Two years ago I did back-to-back triathlons at one of the most difficult triathlons in the world, and tested my blood before...
Read more
Two years ago I did back-to-back triathlons at one of the most difficult triathlons in the world, and tested my blood before...
Read moreClick here for the full written transcript of this podcast episode. I think I first heard it from a Navy...
Read moreClick here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat Loss, Can...
Read moreWhen it comes to not packing on extra pounds this Valentine's Day, what are some sweet hacks that will tickle...
Read moreClick here for the full written transcript of this podcast episode. In Podcast #305, I broached the controversial topic of...
Read moreClick here for the full written transcript of this podcast episode. Feb 4, 2015 Podcast: How To Measure Your Neurotransmitters,...
Read moreOK, here's the deal – I've said this before and I'll say it again: an extremely high-fat, low-carb ketogenic diet...
Read moreClick here for the full written transcript of this podcast episode. I recently watched the documentary Under Our Skin, which exposes the...
Read moreClick here for the full written transcript of this podcast episode. I'm all about testing and quantifying what's going on...
Read moreI'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...
Read moreClick here for the full written transcript of this podcast episode. Do you use a wearable like a FitBit or...
Read moreClick here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables Bad For...
Read moreClick here for the full written transcript of this podcast episode. Last month, my wife and I traveled to Israel...
Read moreClick here for the full written transcript of this podcast episode. Jan 14, 2015 Podcast: Is Aluminum Foil Healthy, How...
Read moreThe RawBrahs describe themselves as three life-hacking brothers who host holistic health retreats around the world, showing you how to “lose your...
Read moreLast week, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...
Read moreClick here for the full written transcript of this podcast episode. I drink Kombucha almost every day. My wife usually...
Read more