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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
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      • Play & Recreation
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Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

A Quest To Find The Purest Coffee On The Planet (& The Shocking Truth About Popular “Organic” Coffee Beans)

April 19, 2018
BodyDiet & NutritionMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is one...

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The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye

April 17, 2018
Article-newArticlesBiohackingBodyBrainDiet & NutritionRecovery & Sleep

Ron Penna, founder of Quest Nutrition and a brilliant self-taught student of human physiology, flexed his python-like biceps and spoke...

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.

April 14, 2018
BiohackingBodyDiet & NutritionHealth & WellnessLifestylePodcastPodcast-new

Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis?...

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384: The Best Biohacks For Joint Health, Best Warm-Ups & Cool-Downs, How To Increase Your Body Symmetry, Healing Nerve Damage & More!

April 12, 2018
BodyDiet & NutritionFitnessPodcast

The Best Biohacks For Joint Health, How To Increase Your Body Symmetry, The Best Way To Warm-Up & Cool-Down, and How To Heal Nerve Damage. ...

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Amniotic Stem Cell Injections, Advanced Muscle Integration Technique, High Dose Vitamin C Therapy & More: A Health Hacking Journey

April 10, 2018
Article-newArticlesBiohackingBodyFitnessRecoveryRecovery & Sleep

Three weeks ago, I traveled to Salt Lake City for a three-day “health hacking journey” that involved advanced muscle integration...

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Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.

April 7, 2018
BodyFitnessFitnessLifestyleNutritionPerformancePodcast

Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott....

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Beyond Fasting: Can Humans Survive On Air & Breath? An Introduction To Biohacking The Body With Breatharianism By Pranic Breatharian Ray Maor.

April 3, 2018
Article-newArticlesBodyDiet & NutritionFitnessLifestyleNutrition

OK, OK…I realize that I completely punked, hoaxed, hoodwinked and, well, fooled you with my Kion giant horse pill joke...

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The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology (& The Real Research On WiFi Health, Cell Phones, Dirty Electricity & More!)

March 31, 2018
BiohackingBodyHealth & WellnessPodcastPodcast-newRecovery & Sleep

Can you really feel years younger and make unexplained symptoms vanish with the click of a button? Investigative health journalist Nicolas Pineault used to think this all sounded like something only crazy people wearing tinfoil hats would say....

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383: How To Maximize Stem Cell Health, Why Branched Chain Amino Acids Don’t Work, How To Get A Better Score On A VO2 Max Test & Much More!

March 29, 2018
BodyDiet & NutritionFitnessPodcastPodcast-new

Why Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max Test, Does Intermittent Fasting Lower Hormones, and How To Maximize Your Stem Cell Health....

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Craig Dinkel Ben Greenfield Fitness Podcast

A Potent Pre-Sauna Stack, How To Cleanse Your Blood Before Bed, 700%+ Endurance Increases, The Best Supplements For Altitude Performance & Much More With Craig Dinkel of Biotropic Labs.

March 24, 2018
BodyFitnessPerformancePodcastPodcast-newSupplements

Craig Dinkel is back for the fourth time for a nitty-gritty, deep dive into the physiology, biochemistry, and science behind his unique formulations....

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Drinking Sperm, Smearing Mayonnaise On Your Face, Protein Cycling & A Cell Death Deep Dive With Author Naomi Whittel.

March 22, 2018
BodyDiet & NutritionLongevity & Age ReversalNutritionPodcastPodcast-new

Recorded in the backseat of an Audi S7 during a mecca trip to get high-dose vitamin C injections at a fringe wellness clinic in Pocatello, Idaho, today's podcast is a mind-blowing deep dive into programmed cell death and autophagy....

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5 Shocking Findings That Suggest Endurance Could All Be In Your Head (& 3 Ways To Fool Your Brain).

March 20, 2018
Article-newArticlesBodyBrainFitnessMental HealthMind-SpiritPerformanceRecovery

As I've written about before, I'm a complete book nerd, and I read a book a day. As an exercise...

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A Crazy, New Cutting-Edge Method To Instantly Repair Your DNA In The Comfort Of Your Own Home: Everything You Need To Know About The Eng3 NanoVi Device.

March 17, 2018
Anti-AgingBiohackingBodyHealth & WellnessPodcastPodcast-newRecoveryRecovery & Sleep

There's a special device on my desk called a "NanoVi". It gives me a clear head, better workouts and more focus - but the effects go deep, deep into the body and actually cause repair of DNA....

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382: The Carnivore Diet, Vaporizing Essential Oils, Everything You Need To Know About Mobility & More!

March 15, 2018
BodyDiet & NutritionPodcastPodcast-newRecovery & Sleep

Q&A 382: How To Increase Mobility, Vaporizing Essential Oils, Everything You Need To Know About Garlic For Health, and How To Get Rid Of Sun Spots....

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Part 2 Of 2: My Top 10 Steps To Biohack Longevity (& How To Get Many, Many Weird Looks From Your Neighbors)

March 13, 2018
Anti-AgingArticle-newArticlesBodyDiet & NutritionLongevity & Age Reversal

Welcome to Part 2 of 2 of my top 10 steps to biohack longevity. If you missed Part 1, you...

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A Nomadic Blogger Who Wants To Upgrade Humanity By Shocking People With A Device Called The “Pavlok”: The Maneesh Sethi Podcast Episode

March 10, 2018
BiohackingBodyMental HealthMind-SpiritPerformancePodcastPodcast-new

Several years ago, Maneesh invented a device called Pavlok out of necessity. Maneesh studied psychology at Stanford under the legendary BJ Fogg, where he learned the basic principles of behavior change....

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Beyond Human: How Cutting-Edge Science Is Extending Our Lives.

March 8, 2018
Anti-agingBodyHealth & WellnessLongevity & Age ReversalPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Never before in the history of medicine...

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