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Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy

October 22, 2016

Click here for the full written transcript of this podcast episode. Your blood is a river. Food shouldn’t drain your...

360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!

October 19, 2016

Click here for the full written transcript of this podcast episode. September 28, 2016 Podcast: 360: What Your Poop Can...

Does A 20-Minute-Long Once-A-Week Workout Really Work?

October 19, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Should You Use This Controversial Hormone Marketed As A Natural “Fountain Of Youth”?

October 18, 2016

The cryptic message from my biohacking, exercise-science-obsessed, name-shall-remain-anonymous friend read like this: “Ben…here is the sleep/fat loss/muscle gain stack I...

Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.

October 12, 2016

Click here for the full written transcript of this podcast episode. Born without genetic gifts, my podcast guest today was...

Should You Lose Fat and Build Muscle At The Same Time?

October 11, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Inside The Masochistic Mind Of The Top Obstacle Racer On The Face Of The Planet.

October 10, 2016

Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho...

How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More!

October 8, 2016

Click here for the full written transcript of this podcast episode. It’s not often I read a book that is...

32 Ways to Stimulate Your Vagus Nerve, Fine-Tune Your Nervous System & Self-Hack Your Hormones.

October 7, 2016

When it comes to your hormone balance, your sleep, your mood, your gut function, your physical performance, your cognitive power...

7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast.

October 5, 2016

Click here for the full written transcript of this podcast episode. Dr. John Rusin has a lot of alphabet letters...

3 Quick & Dirty Tips To Be A Fitness Freak When Traveling.

October 4, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

10 Of My Go-To Insanity Workouts, A Documentary You Must See & A Free Book From Me.

October 3, 2016

Yesterday, I raced the brutal Spartan World Championships at Lake Tahoe. Twice. Yep, as part of my quest this year...

The Art Of Hacking Your Brain Without Smart Drugs: A Podcast With Immersive Journalist, Adventurer & Author Neil Strauss.

October 1, 2016

Click here for the full written transcript of this podcast episode. Neil Strauss is an American author, journalist and ghostwriter,...

A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle…In 3 Hours Per Week (Or Less).

September 28, 2016

Click here for the full written transcript of this podcast episode. On several recent podcasts, I’ve mentioned that (especially when...

3 Chilling Ways To Get More Benefits Of Exercise By Using Cold Thermogenesis.

September 27, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

What Big Pharma Doesn’t Want You To Know About An Ancient Oil Invented By Four Robbers (And 10 Modern Ways To Use It).

September 26, 2016

Check out this clip from a new film about essential oils… The film, called “Ancient Secrets of Essential Oils“, delves...

How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.

September 24, 2016

Click here for the full written transcript of this podcast episode. Do you ever get headaches after working on a...

The Mysterious Kuwait Muscle-Building Phenomenon, The Too-Much-Protein Myth, Anabolic Triggering Sessions & More With The MindPump Podcast Crew.

September 21, 2016

Click here for the full written transcript of this podcast episode. Meet the guys from MindPump podcast. The hosts –...