Listen on: Click here for the full written transcript of this podcast episode. Mar 4, 2015 Podcast: How To Use Baking...
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Body
Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition
The Underground Guide To Planning Your Exercise Around Your Menstruation Cycle.
@bengreenfield I usually plan my exercise around my wife's menstrual cycle. High intensity sprints away from her. — alanewing (@alanewing)...
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4 Things Your Saliva Can Tell You About Your Hormones.
Listen on: Click here for the full written transcript of this podcast episode. If you want to know if you...
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#310: The Menstrual Cycle And Athletic Performance, How To Get Kids To Grow Taller, Fueling For Soccer Matches & More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 25, 2015 Podcast: How To Get Kids...
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My Exact Morning Routine Unveiled Step-By-Step (feel free to copy, modify or comment)
It's been about 5 years since I posted a bunch of videos of me doing strange poses in my backyard...
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The Hidden Truth Behind Toxins, Detoxification & Detox Diets.
Listen on: Click here for the full written transcript of this podcast episode. Dr. Tim Jackson – a medical ninja...
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#309: Is A Low Heart Rate Bad, Chaga Tea, Cinnamon, The Best Ways To Build Balance & More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 18, 2015 Podcast: Can A Low Heart...
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What Happens To Your Body & Blood When You Race Back-To-Back Spartan Races?
Two years ago I did back-to-back triathlons at one of the most difficult triathlons in the world, and tested my blood before...
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Why Strong People Are Harder To Kill (And How To Get Strong).
Listen on: Click here for the full written transcript of this podcast episode. I think I first heard it from...
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#308: Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat...
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8 Natural Sweetener Alternatives That Won’t Take You Out Of Fat Burning Mode (And 4 That Will!)
When it comes to not packing on extra pounds this Valentine's Day, what are some sweet hacks that will tickle...
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The Shocking Truth About Vaccinations: Everything You Need To Know About Vaccines And Your Health.
Listen on: Click here for the full written transcript of this podcast episode. In Podcast #305, I broached the controversial...
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#307: Is MCT Oil A Scam?, How to Measure Your Neurotransmitters, Downhill Running Tips And More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 4, 2015 Podcast: How To Measure...
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The Top 10 Mistakes Low-Carb Athletes Make And 5 Keto Recipes For Active People.
OK, here's the deal – I've said this before and I'll say it again: an extremely high-fat, low-carb ketogenic diet...
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The Shocking Truth About The Global Epidemic Of Lyme Disease
Listen on: Click here for the full written transcript of this podcast episode. I recently watched the documentary Under Our Skin, which...
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Everything You Need To Know About Hair Mineral Analysis.
Listen on: Click here for the full written transcript of this podcast episode. I'm all about testing and quantifying what's...
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5 Must-Read Books For 5 Important Areas Of Your Life.
I'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...
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