Mind-Spirit

Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines

March 30, 2015

I remember the very first night I couldn't fall asleep. It was a Tuesday night six years ago, and I had...

March 14, 2015

Listen on: Click here for the full written transcript of this podcast episode. One of the worst injuries of my...

January 26, 2015

I'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...

January 21, 2015

Listen on: Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables...

January 7, 2015

Listen on: Click here for the full written transcript of this podcast episode. Jan 7, 2015 Podcast: Natural Remedies For...