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How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose

August 25, 2018

Click here for the full written transcript of this podcast episode. If you’ve been paying attention to my anti-aging and...

Limitless & Lucy – Your Ultimate, Done-For-You Guide To Nootropics, Smart Drugs & Psychedelics.

July 24, 2018

Breathing carefully, I clutched the Costco special edition family size 1.5-liter glass bottle of vodka and carefully extracted 10 milliliters...

Ritual & Routine: How To Systematize Your Life For Optimized Health & Longevity (& My Own Fully Updated Daily Habits).

July 17, 2018

I stared out the window at the doe gently padding its way from the treeline of the forest, then across...

Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In “Fitnessing” & Make A Bigger Difference In The World.

July 14, 2018

Click here for the full written transcript of this podcast episode. Three years ago, I read two life-changing books that...

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

July 5, 2018

Click here for the full written transcript of this podcast episode. It’s high time to dig into another one of...

How To Use Your Mind To Heal Your Body, Imagination For Healing, Defying Death, Embracing Immortality & Much More With Dr. Gerald Epstein.

June 21, 2018

Click here for the full written transcript of this podcast episode. After I published the podcast Should Christians Do Yoga?...

12 Practical & Proven Ways To Heal Your Body From The Inside-Out.

June 19, 2018

Warning: this is a pretty dang long article. Feel free to bookmark it and come back later if you’d like,...

How To Go On A Vision Quest & Embark Upon A Rite Of Passage.

June 9, 2018

Click here for the full written transcript of this podcast episode. I first met Tim Corcoran when I was looking...

What’s Broken In Western Medicine & How To Fix It: Unconventional Medicine With Chris Kresser

April 26, 2018

Click here for the full written transcript of this podcast episode. Chris Kresser M.S., L.Ac., is the CEO of Kresser...

A Quest To Find The Purest Coffee On The Planet (& The Shocking Truth About Popular “Organic” Coffee Beans)

April 19, 2018

Click here for the full written transcript of this podcast episode. My guest on today’s podcast is one fascinating dude....

Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.

April 5, 2018

Four months ago, I descended upon the desert in Sedona and had a crazy experience with a shamanic healer and...

The Fringe “Intellect Tree” Nootropic You’ve Never Heard Of…And How To Easily Find It.

March 27, 2018

I realize I’ve been talking a lot about supplements lately, but as a big fan of better living through science...

5 Shocking Findings That Suggest Endurance Could All Be In Your Head (& 3 Ways To Fool Your Brain).

March 20, 2018

As I’ve written about before, I’m a complete book nerd, and I read a book a day. As an exercise...

A Nomadic Blogger Who Wants To Upgrade Humanity By Shocking People With A Device Called The “Pavlok”: The Maneesh Sethi Podcast Episode

March 10, 2018

Several years ago, Maneesh invented a device called Pavlok out of necessity. Maneesh studied psychology at Stanford under the legendary...

Four Simple Steps To Remember All The Influential, Inspirational & Important Sections Of Books That You Read.

January 30, 2018

I’m asked how I actually keep track of all the books that I read, and how I constantly keep top-of-mind...

How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.

December 30, 2017

Click here for the full written transcript of this podcast episode. If you’ve ever tested your genes (or wanted to)...

Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation, Anti-Aging & More With Pastor Toby Sumpter.

December 28, 2017

Click here for the full written transcript of this podcast episode. It’s absolutely no secret that I, of late, have...

12 Unique, Fringe Mind, Body & Spirit Optimizing Ideas To Grab With Your Holiday Cash & Gift Cards.

December 26, 2017

A new turtleneck sweater. The latest iPhone smartcase-dongle-magic-automated charger device. A fancy creatine smoothie shaker. Yawn. Frankly, what-to-buy-after-Christmas blog posts...

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