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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
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  • SPEAKING
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    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Lifestyle

Lifestyle is how you put all the pieces together to create your best life for optimal health and happiness. Dive into the minds of the world’s elite and discover the best daily routines, how to make a healthy home, how to grown your own food, how to cook and healthy recipes, the importance of things like gratitude, family, community, spirituality, workplace health, living a balanced life, and much more!

The Uncomfortable Truth About Why You Need To Stop Brushing Your Teeth, Drinking Green Tea & Meditating…And Start Using Nicotine, Caffeine, Alcohol & Marijuana.

December 9, 2015
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Prepare to have your mind blown… Green...

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A Tree-Climbing Modern-Caveman’s Secrets To Living Ancestrally In A Modern World.

November 24, 2015
LifestylePodcast

Listen on: This is a protected Premium podcast episode! Click here to get this – and over 300 additional hidden...

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A Vaginal Weightlifting Coach Reveals Her Secrets On How To Train Your Body For Soul-Stretching, Bed-Shaking, Neighbour-Complaining Sex

October 31, 2015
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Kim Anami, pictured above (yep, she's the...

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Why Are So Many Fitness Industry Experts Fat, Sick & Unhealthy?

October 3, 2015
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. This podcast is brought to you by...

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Tai Lopez On Morning Routines, Laziness, Unschooling, Investing, Owning Nice Things & More.

September 5, 2015
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Tai Lopez is an investor, partner, or...

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Ben & Jessa Greenfield’s “What’s Working Now” Show: A Sneak Peek Inside The BenGreenfieldFitness Inner Circle.

September 2, 2015
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. I am currently hunting elk deep in...

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The #1 Appliance In Your Home That Churns Out Hidden Toxins, And What You Can Do About It.

August 22, 2015
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. If you read my recent article about...

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How A Steady Diet Of Standard Education Is Choking The Creativity, Health & Fitness Out Of Our Kids And What You Can Do About It.

August 8, 2015
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. I was homeschooled my entire life, K-12....

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Can Exercise Cause Depression?

July 18, 2015
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Meet Wesley Chapman, pictured above. He was abandoned...

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Backpacking, Bowhunting & Shooting Tips From A Natural Born Hunter.

June 27, 2015
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Last weekend, I competed at the TrainToHunt event in...

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Diving With Giant Squid, Slaying Dragons & Becoming A Starved Savage With Adventurer Monty Halls

June 3, 2015
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. I'll always been a fan of gritty...

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How To Find A Doctor Wherever You Are.

April 30, 2015
BodyHealth & WellnessLifestylePodcastPodcast-new

Listen on: Although for the past decade I've used a health savings account (HSA) combined with managing my own high...

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7 Essential Kitchen Items You’ve Never Heard Of But Need To Have.

April 18, 2015
BodyDiet & NutritionFitnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Meet Flavia Del Monte (pictured below). She...

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The Zen Of Rich Roll: Veganism, Yoga, Meditation, Travel, Kids & More.

April 15, 2015
BodyDiet & NutritionLifestyleMental HealthMind-SpiritPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Plant-powered ultra-endurance athlete Rich Roll is no...

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Why You Shouldn’t Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core.

March 11, 2015
BodyFitnessHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Woo boy. Talk about shattering the myths...

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The Shocking Truth About Vaccinations: Everything You Need To Know About Vaccines And Your Health.

February 7, 2015
BodyHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. In Podcast #305, I broached the controversial...

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The Shocking Truth About The Global Epidemic Of Lyme Disease

January 31, 2015
BodyHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I recently watched the documentary Under Our Skin, which...

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