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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
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    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
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Lifestyle

Lifestyle is how you put all the pieces together to create your best life for optimal health and happiness. Dive into the minds of the world’s elite and discover the best daily routines, how to make a healthy home, how to grown your own food, how to cook and healthy recipes, the importance of things like gratitude, family, community, spirituality, workplace health, living a balanced life, and much more!

How To Eat 1 Meal A Day, Drink A Bottle Of Hangover-Free Wine Every Night & Manifest Everything You Desire In Life.

October 20, 2018
BodyDiet & NutritionLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Hangover-free wine? Yep, you read that correctly. You'll hear about that and much more on today's podcast. My...

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blood-testing-results

A Deep Dive Into How To Interpret The Results Of Your Blood Testing – Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessFX.

September 29, 2018
BodyDiet & NutritionLifestyleLongevity & Age ReversalPodcastPodcast-new

Listen on: “How can I optimize my health and longevity?” “How can I live a long time and feel good...

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best sexual biohacks

The Best Sexual Biohacks, Can Vasectomies Decrease Testosterone, Foods & Supplements For Boosting Nitric Oxide & Much More.

September 1, 2018
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Since my big “sexual enhancement” article in...

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find lifes purpose

How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose

August 25, 2018
BodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newPurposeSelf-DevelopmentSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. If you've been paying attention to my...

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The Genius Mad Scientist Who Invented The Very First Fitness Product Ben Ever Bought – Along With “The Best Water Filtration System That Exists” & Much More.

August 23, 2018
BodyDiet & NutritionFitnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Peter Spiegel is a serial entrepreneur who...

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Does Tapping Really Work?

Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Modality?

August 4, 2018
BodyDiet & NutritionLifestylePodcastPodcast-newRecoveryRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Does tapping really work? Tapping (also known...

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vishen-lakhiani-interview-mindvalley

My Favorite “Health Hack”, How To Get the Best Night Of Sleep Possible, And How I Took 17 Years Off My Biological Age.

July 26, 2018
BiohackingBodyDiet & NutritionFitnessLifestyleLow Carb & Ketogenic DietPodcastPodcast-newSleep

Listen on: Click here for the full written transcript of this podcast episode. I recently spent an entire month in...

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purpose & meaning in fitnessing

Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In “Fitnessing” & Make A Bigger Difference In The World.

July 14, 2018
LifestyleMind-SpiritPodcastPurposeSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. Three years ago, I read two life-changing...

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The Little-Known Healing Method Of Myorhythmic Release That Combines Sound, Movement, Breath & More!

June 23, 2018
BodyHealth & WellnessLifestylePodcastPodcast-newRecoveryRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. A couple months ago, in Sedona, Arizona,...

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How To Use Your Mind To Heal Your Body, Imagination For Healing, Defying Death, Embracing Immortality & Much More With Dr. Gerald Epstein.

June 21, 2018
LifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. After I published the podcast Should Christians...

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Tim Corcoran Vision Quest BEn Greenfield

How To Go On A Vision Quest & Embark Upon A Rite Of Passage.

June 9, 2018
LifestyleMind-SpiritPodcastPodcast-newPurposeSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. I first met Tim Corcoran when I...

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The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Much More.

May 26, 2018
BodyDiet & NutritionHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. A few months ago, some dude walked...

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The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health.

May 19, 2018
BodyDiet & NutritionFitnessLifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Do you suffer from physical pain relating...

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Fringe Medicine, Blood Ozone, Water Fasting, Hyperthermia & More: What Does Europe Know About Medicine & Cancer That Americans Don’t?

May 10, 2018
BodyDiet & NutritionLifestyleLongevity & Age ReversalPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Special Announcement: in this podcast, Robyn and...

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Frank Lipman bone broth

3 Ways To Doctor Up Your Bone Broth, 10 Habits Of Successful Vegetable Eaters, 30 Second Office Workouts & More With Dr. Frank Lipman

May 5, 2018
BodyDiet & NutritionLifestyleLongevity & Age ReversalPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. How To Be Well Several months ago,...

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What’s Broken In Western Medicine & How To Fix It: Unconventional Medicine With Chris Kresser

April 26, 2018
BodyDiet & NutritionLifestyleMental HealthMind-SpiritPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Chris Kresser M.S., L.Ac., is the CEO...

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.

April 14, 2018
BiohackingBodyDiet & NutritionHealth & WellnessLifestylePodcastPodcast-new

Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis?...

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