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BoundlessLife Podcast

Low Carb & Ketogenic Diet

Here you’ll find every podcast I’ve recorded about low carb diets, ketogenic diets, how to measure and maintain blood sugar levels, low carb diets for fat loss, low carb and ketogenic diets for muscle building, the dangers and benefits of low carb, what foods to eat for low carb, macronutrients for the keto diet, how to fuel your training while doing low carb, and much more!

A Rocket Scientist Homeschooler’s Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More!

February 6, 2021

As I’ve mentioned many times before on podcasts, I’ve been using something called a “continuous glucose monitor” (CGM) at various...

Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.

August 29, 2020

My guest on today’s show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut...

Carnivore Diet Myths Debunked, Hard Questions About Meat Vs. Plants, Are Broccoli Sprouts Really Bad For You & Much More With Dr. Paul Saladino.

August 6, 2020

I recently got my hands on Dr. Paul Saladino’s new book The Carnivore Code. Now, if you don’t know who...

Joel Greene Podcast Part 2: How To Reshape Fat Cells, Enhance Repair During Sleep, Target Your “Circaseptan Rhythms,” Build Young Muscle & Get Rid Of Old Muscle.

July 16, 2020

It’s time for Part 2 of my monster podcast with Joel Greene. If you missed part 1—in which we discuss...

Joel Greene Podcast Part 1: How To Reboot The Gut, Eat Cheesecake Without Gaining Weight, Amplify Any Fasting Protocol & Maximize Fat Loss.

July 11, 2020

My guest on today’s podcast, Joel Greene, already had his 10,000 hours in before I was even born. In the...

The Biggest Common Keto Mistakes (& How to Fix Every Metabolic Problem With A Low-Carb Diet In Just 7 Seconds)

September 14, 2019

My guests on today’s show are coming back for a three-peat. They first appeared in the episode, “Probiotic Enemas, Digestive...