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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
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      • Education
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Podcast

Episode #218: How To Recover As Fast As Possible After A Triathlon or Marathon

November 21, 2012
PodcastRecovery

Listen on: Click here for the full written transcript of this podcast episode. Nov 21, 2012 free podcast: How To Recover...

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Episode #218 – Full Transcript

PodcastRecoveryTranscripts

Podcast # 218 from https://bengreenfieldfitness.com/2012/11/episode-218-how-to-recover-as-fast-as-possible-after-a-triathlon-or-marathon/ [0:00:00.0] Introduction: In today’s podcast, how to recover as fast as possible after a triathlon...

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Straight Talk About Doping In Amateur Sports

November 17, 2012
FitnessPodcast

Click here for the full written transcript of this podcast episode. As you know if you listened to or read...

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Episode #217: What Kind of Magnesium Is The Best?

November 14, 2012
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. Nov 14, 2012 free podcast: What Kind...

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Episode #217 – Full Transcript

PodcastSupplementsTranscripts

Podcast  #217 from https://bengreenfieldfitness.com/2012/11/episode-217-what-kind-of-magnesium-is-the-best [0:00:00.0] Introduction:  In today’s podcast: How to learn to swim, What type of magnesium is best,...

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Episode #216: 6 Hidden Ways That You May Be Lowering Your Metabolism & Gaining Fat

November 7, 2012
Fat LossPodcast

Listen on: Click here for the full written transcript of this podcast episode. Nov 7, 2012 free podcast: 6 Hidden Ways...

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Episode #216 – Full Transcript

Fat LossPodcastTranscripts

Podcast #216 from https://bengreenfieldfitness.com/2012/11/episode-216-6-hidden-ways-that-you-may-be-lowering-your-metabolism-gaining-fat [0:00:00.0] Introduction:  In today’s podcast, 6 hidden ways that you may be lowering your metabolism and...

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Superhuman Resource Guide

Ironman World Champion Chris “Macca” McCormack Shares His 12 Most Lethal and Effective Triathlon Training Sessions Of All Time.

November 3, 2012
FitnessPodcast

You're in luck. In today's audio interview, Ironman World Champion Chris “Macca” McCormack tells us how to get 12 of...

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Episode #215: How Fast Can You Lose Fat And Gain Muscle At The Same Time?

October 31, 2012
Fat LossPodcast

Click here for the full written transcript of this podcast episode. Oct 31, 2012 free podcast: How Fast Can You Lose...

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Episode #215 – Full Transcript

Fat LossPodcastTranscripts

Podcast #215 from https://bengreenfieldfitness.com/2012/10/episode-215-how-fast-can-you-lose-fat-and-gain-muscle-at-the-same-time  [0:00:00.0] Introduction:   In today’s podcast, how fast can you lose fat and gain muscle at the...

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Episode #214: How Fit Can You Get If You Start Training When You’re Over 40?

October 24, 2012
FitnessPodcast

Listen on: Click here for the full written transcript of this podcast episode. Oct 24, 2012 free podcast: How Fit...

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Episode #214 – Full Transcript

FitnessPodcastTranscripts

Podcast Episode #214 from https://bengreenfieldfitness.com/2012/10/how-fit-can-you-get-if-you-start-training-when-you're-over-40/ [0:00:00.0] Introduction:   In today’s podcast, how fit can you get if you start training when...

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The Real Truth About Age Group Drug Testing, Doping In Triathlon and the Kevin Moats Story.

October 22, 2012
FitnessPodcast

Just a few days ago, in a press release that made shock-waves within the triathlon community, the World Triathlon Corporation...

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The Real Truth About Age Group Drug Testing, Doping In Triathlon and the Kevin Moats Story – Full Transcript

October 21, 2012
FitnessPodcastTranscripts

Interview with Kevin Moats from https://bengreenfieldfitness.com/2012/10/age-group-drug-testing/ [00:00:00] Ben:                Hey folks, it’s Ben Greenfield.  And on the call with me today...

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Episode #213: “Healthy Foods” That Cause Belly Fat

October 17, 2012
NutritionPodcast

Listen on: Click here for the full written transcript of this podcast episode. Oct 17, 2012 free podcast: “Healthy Foods” That...

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Episode #213 – Full Transcript

NutritionPodcastTranscripts

Podcast Episode#213 from https://bengreenfieldfitness.com/2012/10/episode-213-healthy-foods-that-cause-belly-fat/ [0:00.00.0] Introduction:  In today’s podcast, healthy foods that cause belly fat. Also, is fasting effective for...

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How To Make Your Own Probiotics

October 13, 2012
PodcastSupplements

In my article, “Fermentation – It's What's For Dinner”, you learn how the average trip to your local health food...

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