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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
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      • Beauty
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      • Longevity & Age Reversal
      • Recovery & Sleep
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Podcast

How To Turn Yourself Into A Fat Burning Machine By Fasting For 24 Hours Then Going Out And Do Monster Workouts Without Bonking.

September 1, 2012
ArticlesLow Carb & Ketogenic DietPodcast

Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago I tweeted about...

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Episode #206 – Full Transcript

August 29, 2012
NutritionPodcastTranscripts

Podcast # 206 from https://bengreenfieldfitness.com/2012/08/episode-206-was-ancient-man-a-vegetarian/ [00:00:00] Introduction:   In today’s podcast, was ancient man a vegetarian?  Also, how to deal   with shoulder...

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Episode #206: Was Ancient Man A Vegetarian?

NutritionPodcast

Listen on: Click here for the full written transcript of this podcast episode. Aug 29, 2012 free podcast: Was Ancient Man...

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Episode #205 – Full Transcript

August 22, 2012
NutritionPodcastTranscripts

Podcast # 205 from https://bengreenfieldfitness.com/2012/08/episode-205-what-kind-of-sports-drink-or-gel-is-best-for-endurance-exercise/ [00:00:00] Introduction:    In today’s podcast, what kind of sports drink or gel is best...

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Episode #205: What Kind Of Sports Drink or Gel Is Best For Endurance Exercise?

NutritionPodcast

Listen on: Click here for the full written transcript of this podcast episode. Aug 22, 2012 free podcast: What Kind...

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Episode #204: How To Modify Your Exercise And Nutrition As You Get Older

August 15, 2012
Anti-agingPodcast

Listen on: Click here for the full written transcript of this podcast episode. Aug 15, 2012 free podcast: How To Modify...

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Episode #204 – Full Transcript

Anti-agingPodcastTranscripts

Podcast #204 from:  https://bengreenfieldfitness.com/2012/08/episode-204-how-to-modify-your-exercise-and-nutrition-as-you-get-older/ [00:00:00] Introduction:  In today’s Podcast: How To Modify Your Exercise And Nutrition As You Get Older. ...

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Episode #203 – Full Transcript

August 8, 2012
NutritionPodcastTranscripts

Podcast # 203 from https://bengreenfieldfitness.com/2012/08/episode-203-why-fiber-is-bad/ [00:00:00] Introduction:   In today’s Podcast, why fiber is bad? Also, electrolyte intake and your...

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Episode #203: Why Fiber Is Bad

NutritionPodcast

Listen on: Click here for the full written transcript of this podcast episode. Aug 8, 2012 free podcast: Why Fiber...

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Is All Water The Same?

August 4, 2012
NutritionPodcast

Listen on: Click here for the full written transcript of this podcast episode. If you're like me, you might wake...

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Episode #202: Which Is Better: High Protein, Low Carb or High Fat, Low Carb?

August 2, 2012
Low Carb & Ketogenic DietPodcast

Listen on: Click here for the full written transcript of this podcast episode. Aug 2, 2012 free podcast: Which Is...

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Episode #202 – Full Transcript

Low Carb & Ketogenic DietPodcastTranscripts

Podcast # 202 from https://bengreenfieldfitness.com/2012/08/episode-202-which-is-better-high-protein-low-carb-or-high-fat-low-carb/ [00:00:00] Introduction:  In this Podcast, which is better high protein, low carbohydrate or high fat,...

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Why There Wasn’t A BenGreenfieldFitness Podcast This Week…Yet.

July 31, 2012
Podcast

I am writing this quick update from CDG airport in Paris, France. After a 24 hour delay, I am about...

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The Ultimate Healthy Travel How-To Video With Ben And Jessa Greenfield

July 25, 2012
LifestylePodcast

Listen on: If you're a podcast subscriber, you may have heard this message from Brock, in which he tells you...

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Does Weight Training Count As Cardio? – Audio Interview Transcript

July 21, 2012
FitnessPodcast

Audio Interview from https://bengreenfieldfitness.com/2012/07/does-weight-training-count-as-cardio/ (0:00:00) Ben:                Hey folks, it’s Ben Greenfield and with me today is the author of the...

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Does Weight Training Count As Cardio?

FitnessPodcast

Listen on: As I write this post, I am grimacing. My chest hasn't been this sore since back when I...

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Episode #201: What To Do About Knee Pain That Won’t Go Away

July 18, 2012
PodcastRecovery

Listen on: Click here for the full written transcript of this podcast episode. July 18, 2012 – free podcast: What...

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