In this October 28, 2008 audio episode, Ben Greenfield interviews Dr. Todd Schlapfer of Coeur D' Alene Healing Arts. Dr....
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Podcast
Podcast #18: Mid-Week Update, Extreme Workout Challenges & ThermoFactor
SPECIAL MID-WEEK ANNOUNCEMENT #1: Click here for a complete list of Ben Greenfield's Six Extreme Workout Challenges. Video record yourself...
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Podcast Episode #17: Eating Before Workouts, Recovery & Endurance Secrets
In this October 12, 2008 podcast, Ben Greenfield podcasts from the Hawaii Ironman Medical Conference on the following topics: -cutting-edge...
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Podcast Episode #16: All About Protein, Enzymes & Probiotics!
In this September 26, 2008 podcast, Ben Greenfield interviews Joe Stout, an expert in the field of animal proteins. During...
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Podcast Episode #15: Artificial Sweeteners, Vitamin B12 & Magnetic Fitness
In this September 19, 2008 podcast: -Listener Q&A: differences between artificial sweetener brands, and the effect on appetite cravings and...
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Podcast Episode #14: Foot and Ankle Health, More Nutrition Questions
In this September 12, 2008 podcast: -An interview with Dr. Darron Woolley about how the foot and ankle health affects...
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Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic
In the September 5, 2008 Podcast Episode #13: New content: Carbohydrate Timing System, Morning vs. Evening Exercise Listener Q&A’s: Office...
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Podcast Episode #12: Podcasting From Poland!
In this week’s Podcast Episode #12: New Content: The Healthy Traveler and tips from Warsaw, Poland. Listener Q&A: Butter vs....
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Podcast Episode #11: Training With Inertia
In this episode,Ben Greenfield interviews Steve Davison of Impulse Power on how inertia can be used in training for general...
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Podcast Episode #10: Nutritional Supplements & Pill Poppin’
In this podcast: News From BenGreenfieldFitness.com -Shape21 Book Giveaway (http://www.shape21.com) -Ben Greenfield's Twitter page (http://twitter.com/bengreenfield). Question of the Day &...
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Podcast Episode #9: MUFA’s and Recovery
In this podcast episode, Ben Greenfield introduces the concept of a MUFA, and why it may be the key to...
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Podcast Episode #8: Yoga, Massage, Cherries & Watermelon
In this week's podcast: -Fruit Q&A– can you eat too much of a good thing? -Interview with The Balanced Athlete's...
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Podcast Episode #7: Nutrition and Fat Loss Q & A
Questions answered on the July 25, 2008 Podcast: Listener Anonymous asks: What do you thing of eating every 3 to...
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Podcast Episode #6: Interview With Pro Triathlete Bryan Rhodes
In this July 15, 2008 interview, Bryan Rhodes talks about: -How to manage nagging injuries -Ironman race day nutrition strategies...
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Podcast Episode #5: What You Didn’t Know About Burning Fat
July 14, 2008 Podcast Included in this show: -Does spot reduction actually work? -Can you put stuff on your skin...
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Podcast Episode #4: Studies, studies, studies
July 11, 2008 Podcast The latest news from the Journal of Strength & Conditioning Research, packaged into understandable terms by...
Read morePodcast Episode #1, 2 & 3: The First Official Audio Release
July 8, 2008 Podcast ———————————– 1. Introduction: “What to Expect in The BenGreenfieldFitness.com Podcast” 2. Interview: Preview of Upcoming Interviews...
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