anxiety relief

Instant stress relief through vagus nerve stimulation

Massive HRV & Readiness Scores With This ONE Trick For Instant Stress Relief (Calm Fight & Flight Within *Seconds*), With VeRelief’s Dr. Nicholas Hool

What I Discuss with Dr. Nicholas Hool: How his struggles with performance anxiety as a competitive golfer inspired his journey...

mck land

Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With “The Oxygen Advantage” Author Patrick McKeown.

Click here for the full written transcript of this podcast episode. It’s no secret that I’m somewhat obsessed with breathing....

How To Get All The Health Benefits Of Weed Without Actually Using Weed

How To Get All The Health Benefits Of Weed Without Actually Using Weed.

Click here for the full written transcript of this podcast episode. A few months ago, I had a party at...