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Tag Archives: anxiety relief

Instant stress relief through vagus nerve stimulation

Massive HRV & Readiness Scores With This ONE Trick For Instant Stress Relief (Calm Fight & Flight Within *Seconds*), With VeRelief’s Dr. Nicholas Hool

January 9, 2025
BiohackingBodyBrainFitnessHealth & WellnessLifestyleMental HealthMind-SpiritPerformancePodcastPodcast-newPurposeRecovery & SleepSelf-DevelopmentSelf-Quantification

Listen on: Reading time: 6 minutes What I Discuss with Dr. Nicholas Hool: How his struggles with performance anxiety as...

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Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With “The Oxygen Advantage” Author Patrick McKeown.

May 27, 2017
BodyFitnessPerformancePodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. It's no secret that I'm somewhat obsessed...

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How To Get All The Health Benefits Of Weed Without Actually Using Weed.

May 30, 2015
BodyHealth & WellnessPodcastPodcast-newSupplements

Click here for the full written transcript of this podcast episode. A few months ago, I had a party at...

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