The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/30-9/5

September 5, 2024

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Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield’s Top 10 Biohacks For Low Back Pain (Fringe Low Back Pain Remedies You’ve Probably Never Heard Of!).

October 10, 2023

Article-newArticlesBodyFitnessHealthy WorkspaceMental HealthMind-SpiritPerformanceRecovery & SleepSpace

The other day, I quite literally felt the weight of my world on my back. Picture this: I'd just risen...

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Sound Therapy 101: Foundations Of The Ancient Origins & Healing Power Of Sound Therapy & Music Medicine.

December 6, 2022

Article-newArticlesBodyHealth & WellnessLifestyleMental HealthMind-Spirit

Several years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound...

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Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Modality?

August 4, 2018

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Listen on: Click here for the full written transcript of this podcast episode. Does tapping really work? Tapping (also known...

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A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin…& Fall Into A State Of Deep Relaxation – No Drugs Required.

September 28, 2017

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Listen on: Click here for the full written transcript of this podcast episode. If you read the recent article “The...

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Runner’s High: Marijuana’s Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).

September 9, 2017

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Listen on: Click here for the full written transcript of this podcast episode. The recent controversial article featured on Greatist...

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The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance Sleep & Eliminate Stress.

June 26, 2017

Article-newArticlesBodyBrainHealth & WellnessMental HealthMind-SpiritRecovery & Sleep

The original wearable was an electric torpedo fish. Yep, that's right. In 46 AD, the personal physician to the Roman...

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The Physician Who Works With Jamie Oliver, The Vatican, And The Right-Hand Man Of Oman

May 28, 2016

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Listen on: Click here for the full written transcript of this podcast episode. Meet Raj Bhachu. Raj describes himself as...

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How To Treat Your Own Joint Pain (Without Visiting An Expensive Doctor or Therapist).

March 26, 2016

BodyPodcastPodcast-newRecoveryRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I'm a complete nerd...

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