May 11, 2023
Today, I have the pleasure of introducing you to a spiritual power couple who have dedicated their lives to transforming lives, cultivating presence, and nurturing the spiritual growth of countless individuals. For over 20 years,...
Tag Archives: cold plunge
August 13, 2020
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...
December 31, 2019
Have you noticed that the New Year has a magical way of putting you into a state of mild introspection? On top of setting a New Year's resolution, you may find yourself evaluating your...