Ben’s Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More With Shane Idleman.

August 2, 2023
Posted by Niko Rotta
addiction, bodybuilding, extended fasting, healthy living, intermittent fasting, mental health, multi-day fasting, prayer, purpose, recovery, relationships, steroid abuse, wellness
3 comments

April 20, 2023

My guest on this podcast is author, speaker, and pastor Shane Idleman, who has written 12 compelling books with a unique perspective on a wide variety of subjects. His books include... Feasting & Fasting:...

Article-new, Articles, Body, Diet & Nutrition, Nutrition, Performance

The Powerful Health Benefits Of Fasting (Plus The Top 5 Questions I Get Asked About Fasting).

August 3, 2023
Posted by Ben Greenfield
Autophagy, cortisol, extended fasting, fat burning, Growth hormone, gut health, hormones, immunity, inflammation, intermittent fasting, testosterone, weight loss
18 comments

December 24, 2019

Fasting is an ancient, tried and true practice that can be a revolutionary means for taking your brain health, physical health, and spiritual health to the next level. Historical examples of the use of...

Shopping cart