Precepts: You’re Everything:You’re Nothing, Show Up, Declutter, Friends & What Do You Got?

August 25, 2023
Posted by Ben Greenfield
actualization, attention, awareness, concentration, consciousness, contemplation, focus, fulfillment, habit formation, introspection, mindfulness, presence, routines, self-reflection
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January 15, 2023

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Brain, Mental Health, Mind-Spirit, Podcast, Podcast-new, Self-Development

How To Rewire Your Brain To Learn Anything As Fast As Possible.

August 19, 2023
Posted by Ben Greenfield
athletic performance, entrepreneurship, flow state, habit formation, learning techniques, lifestyle design, mindfulness, movement training, myelination, neuroplasticity, personal development, personal growth
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April 7, 2015

I first met today's premium podcast guest when I was speaking at an event in Toronto, and was immediately struck by his passion for the business of fitness and the art of learning. His name is Jonathan...

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