It’s the time of week when I give you a sneak peek on some quick and dirty fitness tips from Get-Fit...
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Tag Archives: heart health
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don’t Tell You About The Mediterranean Diet).
Listen on: Click here for the full written transcript of this podcast episode. OK, OK. Let's not beat around the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
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Does Marijuana Really Weaken Your Heart?
Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
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How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!
Listen on: Click here for the full written transcript of this podcast episode. It's no secret that I am obsessed...
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Why Your Heart Is Not A Pump (& What Most Doctors Don’t Know About The True Cause Of Heart Disease).
Listen on: Click here for the full written transcript of this podcast episode. I first introduced you to Dr. Thomas...
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63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.
Listen on: Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast,...
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8 Natural Sweetener Alternatives That Won’t Take You Out Of Fat Burning Mode (And 4 That Will!)
When it comes to not packing on extra pounds this Valentine's Day, what are some sweet hacks that will tickle...
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