Tag Archives: hydration

How To Hack The Heat: Ben Greenfield’s Top 5 Tips To Race, Compete & Exercise In Hot Weather.

June 25, 2019

If you listened to last week's podcast with Dr. Marc Bubbs, entitled “The Most Proven Supplements For Performance & Recovery,...

February 8, 2018

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is an...

October 12, 2017

Listen on: Click here for the full written transcript of this podcast episode. When I first met today's podcast guest,...

April 11, 2017

It's time for another sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips...

September 27, 2016

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

August 22, 2016

This week, I read what I consider to be one of the most comprehensive, practical guides to repairing and maintaining...

March 9, 2016

Listen on: Click here for the full written transcript of this podcast episode. March 9, 2016 Podcast: A 382 Day...

February 17, 2016

Listen on: Click here for the full written transcript of this podcast episode. February 17, 2016 Podcast: Sirtuin For Longevity...

May 18, 2015

On any given morning, after I've finished my quintessential morning routine, I preview a good 40-50 health, fitness and nutrition...

May 6, 2015

Listen on: Click here for the full written transcript of this podcast episode. May 6, 2015 Podcast: Exercising In The...

April 22, 2015

Listen on: Click here for the full written transcript of this podcast episode. In my article The Real Truth About...