Ketosis
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Biohacking, Body, Diet & Nutrition, Fitness, Low Carb & Ketogenic Diet, Nutrition, Performance, Podcast, Podcast-new, Supplements

Everything You Need To Know About Ketones & Ketosis With Dr. Latt Mansor of H.V.M.N.

If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of the most research-backed companies in their field, they make one of the best supplemental ketones...

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10x health systems
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Anti-aging, Biohacking, Body, Health & Wellness, Immunity, Longevity & Age Reversal, Podcast, Podcast-new, Self-Quantification, Supplements

The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.

According to my guest on today's podcast, Gary Brecka, misdiagnosis is the third leading cause of death in the country behind cardiovascular disease and cancer. In Gary's previous career, he was not allowed to have...

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future of recovery
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Biohacking, Body, Fitness, Health & Wellness, Longevity & Age Reversal, Podcast, Podcast-new, Recovery

The Future Of Biohacking Fitness, Longevity, Recovery & More With Beth McDougall.

"This is the medicine of the future." That's what Beth McDougall, MD, has to say about her unique medical practice that includes biohacking stacks and protocols like peptide therapy, bioresonance, pulsed electromagnetic field (PEMF) therapy...

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variable resistance training
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Body, Fitness, Fitness, Health & Wellness, Performance, Podcast, Podcast-new

Weight Lifting Is a Waste of Time (So Is Cardio, And There’s a Better Way to Have The Body You Want).

Perhaps you've been lifting weights for a few years. But do you even look like you work out? Are you spending disproportionate amounts of hours exercising wasting your time? Many fitness “experts” defend weights...

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Body, Diet & Nutrition, Digestion, Health & Wellness, Lifestyle, Low Carb & Ketogenic Diet, Nutrition, Podcast, Podcast-new

Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.

My guest on today's show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut health. Lucy received her bachelor’s in biology from Kalamazoo College in 2015. In 2019, she...

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Biohacking, Body, Fitness, Health & Wellness, Performance, Podcast, Podcast-new

The Ultimate Guide To Freediving, Legal Blood Doping, Wim Hof Breathing, Increasing Your Breathhold Time, Underwater Ear Equalizing, Spearfishing & Much More!

In my article entitled “How Breath-Holding, Blood-Doping, Shark-Chasing, Free-Diving & Ketosis Can Activate Your Body’s Most Primal Reflex,” I mentioned the fascinating book by James Nestor, entitled "Deep: Freediving, Renegade Science, and What the...

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