Listen on: Click here for the full written transcript of this podcast episode. There's much more to bone broth than...
Read more
Tag Archives: inflammation
Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!
Listen on: Click here for the full written transcript of this podcast episode. Matt Gallant is an entrepreneur, a poker...
Read more
Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy
Listen on: Click here for the full written transcript of this podcast episode. Your blood is a river. Food shouldn't...
Read more
The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.
Listen on: Click here for the full written transcript of this podcast episode. In the beginning of this episode, I...
Read more
The Diet I Recommend Most Often…And How You Can Easily Try It.
Listen on: Click here for the full written transcript of this podcast episode. It seems like at least once a...
Read more
The Hidden Half Of Nature: Why Invisible Microbes Are The Key To Health & Life.
Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...
Read more
The Official 21 Day Cold Shower Challenge (& Your Chance To Raise Money For Healing Damaged Brains).
You know the feeling. You step into a cold shower, try one of these “cold soaks” everybody seems to...
Read more
347: A Potent New Fat Loss Workout, Why Ben Eats Bread, 5 Things You Must Know About Nutrition & More!
Listen on: Click here for the full written transcript of this podcast episode. February 24, 2016 Podcast: A Potent New...
Read more
346: Sirtuin For Longevity (& Other Longevity Hacks), How Much Sleep Is Too Much, Hangovers From Running & More!
Listen on: Click here for the full written transcript of this podcast episode. February 17, 2016 Podcast: Sirtuin For Longevity...
Read more
Two Stunning But Little-Known Ways To Fix Your Body: Unlocking The Power Of Light & Cold
A few weeks ago, I introduced you to the Quantlet on the podcast episode “The Quantlet: The World’s First Wearable...
Read more
How To Get All The Health Benefits Of Weed Without Actually Using Weed.
Click here for the full written transcript of this podcast episode. A few months ago, I had a party at...
Read more
How to Biohack Your Pasta.
It's no secret that most pasta slowly destroys your gut, your brain and your body. I dive deep into the nitty-gritty...
Read more
The Terrifying Condition Of Sleep And Why You’ll Die Earlier If You Don’t Experience It.
I once heard a sleep researcher amusingly describing sleep as a “condition” that a physician describes to parents of a...
Read more
#314: Is Eating Insects Healthy, Should Kids Run Long Distances, How To Get Fit With A Sauna & Much More.
Listen on: Click here for the full written transcript of this podcast episode. Apr 2, 2015 Podcast: What Does It...
Read more
#308: Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat...
Read more
The 30 Days No Alcohol Experiment: Part 2 (What Happens When You Quit Alcohol Cold Turkey).
Alright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...
Read more