Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...
Read morePhoto Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...
Read moreListen on: Andreas Wecker, my guest on today's podcast, is a former German gymnast who had a long and successful...
Read moreI recently had a bit of a health scare. See, my knee has been bugging me in a strange way...
Read moreOur ancestors ran in bare feet or very thin shoes with little padding. It's undeniable, it's been proven over and over...
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